Brazilian Avocado Shake
Cool, creamy, and irresistibly indulgent, the Brazilian Avocado Shake is a uniquely delicious treat that redefines how you enjoy avocados. This easy-to-make recipe blends the buttery richness of ripe avocado with the luscious sweetness of condensed milk, a splash of creamy whole milk, and a handful of ice cubes for a perfectly chilled drink. Ready in just 5 minutes, this tropical-inspired shake delivers a smooth and velvety texture that’s both refreshing and satisfying. Customize the sweetness to your liking with a touch of sugar, and serve as a delightful mid-day pick-me-up or dessert drink. Perfect for avocado lovers and fans of exotic flavors, this Brazilian-inspired recipe is sure to become a household favorite!
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Recipe Information
Ingredients
- 1 large ripe avocado
- 3 tablespoons sweetened condensed milk
- 1 cup milk
- 6 pieces ice cubes
- 1 teaspoon sugar (optional, to taste)
Instructions
Cut the avocado in half and remove the pit. Scoop the flesh out with a spoon and add it to a blender.
Add the sweetened condensed milk, milk, and ice cubes to the blender.
Blend on high speed for 1-2 minutes, or until the mixture is smooth and creamy.
Taste the shake and, if desired, add sugar to adjust the sweetness. Blend briefly to incorporate.
Pour the shake into two glasses and serve immediately. Enjoy your Brazilian Avocado Shake!
Nutrition Facts
Calories |
323 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 20.8 g | 27% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 21 mg | 7% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 30.1 g | 11% | |
| Dietary Fiber | 6.5 g | 23% | |
| Total Sugars | 21.8 g | ||
| Protein | 7.8 g | 16% | |
| Vitamin D | 1.6 mcg | 8% | |
| Calcium | 215 mg | 17% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 729 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
