Nutrition Facts for Braised celery with herbs

Braised Celery with Herbs

Image of Braised Celery with Herbs
Nutriscore Rating: 64/100

Elevate humble celery to a flavorful side dish with this recipe for Braised Celery with Herbs. Tender celery stalks are gently cooked in a savory blend of olive oil, butter, and aromatic garlic, then infused with chicken or vegetable stock and fresh thyme for a delicately earthy flavor. A squeeze of lemon juice adds a bright finishing touch, while a sprinkle of fresh parsley ensures a vibrant presentation. Perfect as a unique yet simple accompaniment to roast meats or hearty vegetarian mains, this dish is ready in just 40 minutes and makes a stunning addition to any meal. Enjoy this healthy, low-carb side dish that transforms an everyday vegetable into a culinary delight!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
30 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 pieces celery stalks
  • 2 tablespoons olive oil
  • 1 tablespoon unsalted butter
  • 2 cloves garlic
  • 1 cup chicken stock (or vegetable stock)
  • 4 sprigs fresh thyme
  • 2 tablespoons fresh parsley
  • 0.5 teaspoon salt
  • 0.25 teaspoon black pepper
  • 1 teaspoon lemon juice
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash the celery stalks thoroughly, trim the ends, and cut each stalk into 3-inch pieces.

2

Peel and mince the garlic cloves. Finely chop the parsley and set it aside for garnish.

3

In a large skillet or sauté pan, heat the olive oil and butter over medium heat until the butter is melted and begins to foam.

4

Add the minced garlic to the pan and sauté for 1 minute until fragrant, being careful not to burn it.

5

Arrange the celery pieces in a single layer in the skillet and cook for 3-4 minutes, turning occasionally, until they begin to brown slightly.

6

Sprinkle the salt and black pepper over the celery, then pour the chicken or vegetable stock into the pan.

7

Nestle the thyme sprigs among the celery. Bring the liquid to a gentle simmer.

8

Reduce the heat to low, cover the skillet with a lid, and let the celery braise for 20-25 minutes, or until it is tender but not mushy.

9

Remove the skillet from the heat. Discard the thyme sprigs and stir in the lemon juice for a bright finish.

10

Transfer the braised celery to a serving dish, sprinkle with chopped parsley, and serve warm.

Cooking Tip: Take your time with each step for the best results!
438
cal
4.7g
protein
14.5g
carbs
41.3g
fat

Nutrition Facts

1 serving (628.2g)
Calories
438
% Daily Value*
Total Fat 41.3 g 53%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 2.7 g
Cholesterol 31 mg 10%
Sodium 2306 mg 100%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 6.1 g 22%
Total Sugars 6.6 g
Protein 4.7 g 9%
Vitamin D 0.0 mcg 0%
Calcium 182 mg 14%
Iron 1.9 mg 11%
Potassium 999 mg 21%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.9%%
4.2%%
82.9%%
Fat: 371 cal (82.9%%)
Protein: 18 cal (4.2%%)
Carbs: 58 cal (12.9%%)