Nutrition Facts for Boston sub sandwiches

Boston Sub Sandwiches

Image of Boston Sub Sandwiches
Nutriscore Rating: 55/100

Sink your teeth into the ultimate Boston Sub Sandwiches, a deli-style feast loaded with layers of flavor and texture. Featuring a medley of savory deli-sliced roast beef, turkey, and ham, these sandwiches are elevated with creamy provolone cheese, crisp shredded lettuce, fresh tomato and red onion slices, and tangy pickles for the perfect crunch. A rich spread of mayonnaise and mustard pairs beautifully with a simple homemade vinaigrette of red wine vinegar, olive oil, and aromatic oregano, delivering a burst of flavor with every bite. Served on soft yet sturdy sub rolls, these subs are prepped in just 15 minutes, making them ideal for lunches, picnics, or a quick family meal. Easy to make yet brimming with deli-inspired charm, these sandwiches are a satisfying option when you crave bold, fresh flavors with minimal effort!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 4 pieces Sub rolls
  • 8 ounces Deli-sliced roast beef
  • 8 ounces Deli-sliced turkey breast
  • 8 ounces Deli-sliced ham
  • 8 slices Provolone cheese
  • 2 cups Shredded lettuce
  • 2 medium tomatoes Sliced tomatoes
  • 1 small onion Sliced red onions
  • 0.5 cup Pickle slices
  • 0.5 cup Mayonnaise
  • 2 tablespoons Yellow mustard
  • 2 teaspoons Red wine vinegar
  • 2 teaspoons Olive oil
  • 0.5 teaspoon Salt
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Dried oregano
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Slice the sub rolls in half lengthwise, leaving the halves connected on one side to create a hinge.

2

In a small bowl, mix mayonnaise and mustard until combined. Spread the mixture evenly onto the inside of each sub roll.

3

Layer 2 ounces each of roast beef, turkey breast, and ham onto the bottom half of each sub roll.

4

Place 2 slices of provolone cheese over the meats in each sandwich.

5

Top the cheese with shredded lettuce, followed by thin slices of tomato and red onion.

6

Add pickle slices as desired for tangy crunch.

7

In another small bowl, whisk together red wine vinegar, olive oil, salt, black pepper, and oregano to make a simple vinaigrette.

8

Drizzle the vinaigrette over the toppings in each sub for added flavor.

9

Close the sub rolls carefully and press down gently to compact the sandwich.

10

Serve immediately or wrap tightly in parchment paper or foil if preparing for later.

Cooking Tip: Take your time with each step for the best results!
3824
cal
244.9g
protein
234.7g
carbs
210.6g
fat

Nutrition Facts

1 serving (1641.2g)
Calories
3824
% Daily Value*
Total Fat 210.6 g 270%
Saturated Fat 61.6 g 308%
Polyunsaturated Fat 2.7 g
Cholesterol 683 mg 228%
Sodium 13242 mg 576%
Total Carbohydrate 234.7 g 85%
Dietary Fiber 12.1 g 43%
Total Sugars 29.0 g
Protein 244.9 g 490%
Vitamin D 0.0 mcg 0%
Calcium 1954 mg 150%
Iron 19.4 mg 108%
Potassium 3038 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.6%%
25.7%%
49.7%%
Fat: 1895 cal (49.7%%)
Protein: 979 cal (25.7%%)
Carbs: 938 cal (24.6%%)