Nutrition Facts for Blt burgers

Blt Burgers

Image of Blt Burgers
Nutriscore Rating: 51/100

Sink your teeth into these irresistible BLT Burgers—a delicious twist on the classic bacon, lettuce, and tomato sandwich. Featuring juicy ground beef patties seasoned with garlic powder and smoked paprika, these burgers are flame-grilled or skillet-cooked to perfection, then crowned with melty cheddar cheese. Crispy bacon strips, fresh lettuce, ripe tomato slices, and a swipe of creamy mayonnaise layer beautifully between golden, butter-toasted buns for the ultimate flavor-packed bite. Ready in just 30 minutes, these homemade BLT Burgers are perfect for barbecues, weeknight dinners, or any time you're craving a satisfying, crowd-pleasing burger experience. Pair with fries or a crisp salad for a meal that’s sure to impress!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Ground beef (80/20 blend preferred)
  • 1 teaspoon Salt
  • 1 teaspoon Black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Smoked paprika
  • 8 pieces Bacon strips
  • 4 slices Cheddar cheese slices
  • 4 pieces Burger buns
  • 2 tablespoons Butter (softened)
  • 4 leaves Lettuce leaves
  • 1 large Tomato
  • 4 tablespoons Mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a large mixing bowl, combine the ground beef, salt, black pepper, garlic powder, and smoked paprika. Mix gently until the seasoning is evenly distributed, being careful not to overwork the meat.

2

Divide the meat mixture into 4 equal portions and shape them into round patties about ¾-inch thick. Make a small indentation in the center of each patty with your thumb to prevent it from puffing up during cooking.

3

Heat a large skillet or grill over medium heat. Cook the bacon strips until crispy, about 3-4 minutes per side. Remove the bacon from the skillet and set aside on a paper towel-lined plate.

4

In the same skillet or on the grill, cook the burger patties for about 4-5 minutes per side, or until they reach your desired level of doneness. During the last minute of cooking, place a slice of cheddar cheese on each patty to melt.

5

While the burgers are cooking, butter the inside of the burger buns and toast them on the skillet or grill for 1-2 minutes, until golden brown.

6

Slice the tomato into 4 even slices and wash the lettuce leaves thoroughly. Pat them dry with a paper towel.

7

Assemble the burgers: Spread 1 tablespoon of mayonnaise on the bottom half of each toasted bun. Place a lettuce leaf, a slice of tomato, and two strips of bacon on top of the mayonnaise. Add the cooked beef patty with melted cheese, then top with the other half of the bun.

8

Serve the BLT Burgers immediately with your favorite side dishes, such as fries or a salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
2908
cal
142.7g
protein
117.2g
carbs
203.6g
fat

Nutrition Facts

1 serving (1059.8g)
Calories
2908
% Daily Value*
Total Fat 203.6 g 261%
Saturated Fat 73.2 g 366%
Polyunsaturated Fat 0.1 g
Cholesterol 551 mg 184%
Sodium 7162 mg 311%
Total Carbohydrate 117.2 g 43%
Dietary Fiber 7.1 g 25%
Total Sugars 23.2 g
Protein 142.7 g 285%
Vitamin D 0.7 mcg 4%
Calcium 1075 mg 83%
Iron 14.6 mg 81%
Potassium 1996 mg 42%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

16.3%%
19.9%%
63.8%%
Fat: 1832 cal (63.8%%)
Protein: 570 cal (19.9%%)
Carbs: 468 cal (16.3%%)