Nutrition Facts for Blackberry julep
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Blackberry Julep

Image of Blackberry Julep
Nutriscore Rating: 72/100

Sip into pure refreshment with this irresistibly fruity Blackberry Julep—a vibrant twist on the classic mint julep that’s perfect for warm-weather sipping. Fresh blackberries and fragrant mint leaves are muddled with just the right touch of sugar, creating a naturally sweet base that beautifully complements the rich, smoky notes of bourbon. Served over a mountain of crushed ice, this easy-to-make cocktail is both cooling and sophisticated, with just 10 minutes of prep time. Elevate your presentation with a sprig of mint or a single plump blackberry for a garnish that’s as stunning as it is seasonal. Whether you’re hosting a backyard party or unwinding after a busy day, this bourbon-based blackberry cocktail is a must-try for lovers of berry-forward drinks and classic Southern-style cocktails.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 10 pieces Fresh blackberries
  • 10 leaves Fresh mint leaves
  • 2 teaspoons Granulated sugar
  • 2 cups Crushed ice
  • 2 ounces Bourbon
  • 1 ounce Water
  • 1 piece Blackberry or mint sprig (for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a sturdy glass or cocktail shaker, combine the blackberries, mint leaves, and granulated sugar.

2

Muddle the ingredients gently with a muddler or the back of a spoon to release the juices and aromas without tearing the mint leaves excessively.

3

Fill a serving glass with crushed ice to the brim.

4

In the same glass or shaker with the muddled mixture, add the bourbon and water. Stir thoroughly to combine.

5

Strain the mixture into the serving glass over the crushed ice, discarding the solids.

6

Garnish with a fresh sprig of mint or a single blackberry on top for an elegant presentation.

7

Serve immediately with a straw or a stirring stick, and enjoy your Blackberry Julep!

Cooking Tip: Take your time with each step for the best results!
191
cal
1.3g
protein
14.5g
carbs
0.0g
fat

Nutrition Facts

1 serving (628.6g)
Calories
191
% Daily Value*
Total Fat 0.0 g 0%
Saturated Fat 0.0 g 0%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3 mg 0%
Total Carbohydrate 14.5 g 5%
Dietary Fiber 3.1 g 11%
Total Sugars 11.3 g
Protein 1.3 g 3%
Vitamin D 0.0 mcg 0%
Calcium 30 mg 2%
Iron 0.6 mg 3%
Potassium 104 mg 2%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

89.4%%
6.3%%
4.3%%
Fat: 2 cal (4.3%%)
Protein: 4 cal (6.3%%)
Carbs: 56 cal (89.4%%)