Nutrition Facts for Black diamond marinated steaks

Black Diamond Marinated Steaks

Image of Black Diamond Marinated Steaks
Nutriscore Rating: 45/100

Elevate your steak night with the bold and irresistible flavors of Black Diamond Marinated Steaks. This recipe features tender cuts of ribeye, sirloin, or strip steak infused with a savory-sweet marinade made from soy sauce, brown sugar, balsamic vinegar, and a hint of lemon juice for tangy balance. Minced garlic and Worcestershire sauce add depth, while a touch of olive oil ensures a melt-in-your-mouth texture. Marinate the steaks for at least 4 hours—preferably overnight—to let the flavors fully develop, then grill or broil to juicy perfection. With just 10 minutes of prep time, this quick and easy marinade transforms ordinary steak into a gourmet delight, perfect for summer barbecues or elevated weeknight dinners. Serve these succulent steaks alongside grilled vegetables or buttery mashed potatoes for a meal that's guaranteed to impress.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup Soy sauce
  • 0.25 cup Brown sugar
  • 0.25 cup Olive oil
  • 2 tablespoons Balsamic vinegar
  • 2 tablespoons Lemon juice
  • 3 cloves Garlic cloves, minced
  • 1 tablespoon Worcestershire sauce
  • 1 teaspoon Ground black pepper
  • 4 8-ounce steaks Steak cuts of choice (ribeye, sirloin, or strip steak)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

In a medium-sized mixing bowl, combine the soy sauce, brown sugar, olive oil, balsamic vinegar, lemon juice, minced garlic, Worcestershire sauce, and black pepper. Whisk thoroughly until the sugar dissolves and the ingredients are fully combined.

2

Place the steaks in a large resealable plastic bag or a shallow dish. Pour the marinade over the steaks, ensuring they are completely coated. Seal the bag or cover the dish with plastic wrap.

3

Refrigerate the steaks for at least 4 hours, allowing the flavors to penetrate the meat. For best results, marinate overnight.

4

When ready to cook, remove the steaks from the marinade and let them come to room temperature for about 20 minutes. Discard the remaining marinade.

5

Preheat your grill or broiler to high heat (about 450-500°F). Oil the grill grates or line a broiler pan with foil to prevent sticking.

6

Cook the steaks for 4-5 minutes per side for medium-rare, or adjust the cooking time to your preferred doneness. Use a meat thermometer to check the internal temperature: 130°F for medium-rare, 140°F for medium, or 150°F for medium-well.

7

Once cooked, transfer the steaks to a plate or cutting board. Cover loosely with foil and let them rest for 5 minutes to retain their juices.

8

Serve the Black Diamond Marinated Steaks hot with your favorite sides, such as roasted potatoes, grilled vegetables, or a fresh green salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
1098
cal
36.2g
protein
54.2g
carbs
82.5g
fat

Nutrition Facts

1 serving (390.6g)
Calories
1098
% Daily Value*
Total Fat 82.5 g 106%
Saturated Fat 20.1 g 101%
Polyunsaturated Fat 5.5 g
Cholesterol 91 mg 30%
Sodium 4899 mg 213%
Total Carbohydrate 54.2 g 20%
Dietary Fiber 1.2 g 4%
Total Sugars 42.2 g
Protein 36.2 g 72%
Vitamin D 0.2 mcg 1%
Calcium 128 mg 10%
Iron 6.1 mg 34%
Potassium 1042 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
13.1%%
67.2%%
Fat: 742 cal (67.2%%)
Protein: 144 cal (13.1%%)
Carbs: 216 cal (19.6%%)