Start your day with a refreshing and nutritious twist on the classic Swiss breakfast with this Bircher Style Muesli with Raspberries and Blueberries. Packed with fiber-rich rolled oats, creamy Greek yogurt, and naturally sweetened with a touch of honey, this no-cook breakfast is both wholesome and convenient. Grated apple infuses every bite with a burst of freshness, while vibrant raspberries and blueberries add a pop of color and an antioxidant boost. Optional additions like chia seeds and chopped almonds elevate the texture and nutrition, making this muesli a customizable morning treat. Simply prep it the night before for a grab-and-go breakfast thatβs perfect for busy days. Healthy, flavorful, and irresistibly easyβthis is breakfast done right!
In a medium-sized mixing bowl, combine the rolled oats, milk, and yogurt. Stir well until the oats are evenly coated with the liquid.
Add the honey to the oat mixture and stir until fully incorporated. Adjust the sweetness to your preference.
Grate the apple directly into the bowl, leaving the skin on for added texture and nutrients. Mix thoroughly.
If using, fold in chia seeds and chopped almonds for extra crunch and nutrition.
Cover the bowl with plastic wrap or transfer the mixture to an airtight container. Refrigerate the muesli overnight, or for at least 6 hours, to allow the oats to absorb the liquid and soften.
When ready to serve, portion the muesli into bowls and top with fresh raspberries and blueberries.
Optionally, sprinkle a few extra chopped almonds or drizzle additional honey over the top before serving.
Calories |
1123 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.3 g | 44% | |
| Saturated Fat | 7.3 g | 36% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 32 mg | 11% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 164.0 g | 60% | |
| Dietary Fiber | 24.6 g | 88% | |
| Total Sugars | 67.8 g | ||
| Protein | 51.2 g | 102% | |
| Vitamin D | 2.1 mcg | 11% | |
| Calcium | 648 mg | 50% | |
| Iron | 7.9 mg | 44% | |
| Potassium | 1420 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.