Swiss Fruit and Yogurt Muesli
Start your day with a wholesome and refreshing Swiss Fruit and Yogurt Muesli, a classic breakfast recipe that’s both nourishing and bursting with natural sweetness. This no-cook marvel combines rolled oats soaked in your choice of milk, creamy Greek yogurt, and an array of fresh fruits like grated apple, sliced banana, and juicy berries. A drizzle of honey adds just the right touch of sweetness, while crunchy nuts and optional chia seeds elevate the texture and deliver a satisfying bite. Brightened with a hint of lemon and ready in just 10 minutes, this versatile muesli can be enjoyed immediately or chilled overnight for a grab-and-go breakfast. Packed with fiber, protein, and vibrant flavors, it’s the perfect way to fuel your day with wholesome goodness!
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Recipe Information
Ingredients
- 1 cup rolled oats
- 1 cup milk (dairy or plant-based)
- 1 cup Greek yogurt
- 1 medium apple
- 1 medium banana
- 1 cup berries (e.g., blueberries, raspberries, or strawberries)
- 2 tablespoons honey (optional)
- 0.25 cup nuts (e.g., almonds, walnuts, or hazelnuts)
- 1 tablespoon chia seeds (optional)
- 1 teaspoon lemon juice
Instructions
In a medium mixing bowl, combine the rolled oats and milk. Stir well to ensure all the oats are coated and let sit for 5 minutes to soften.
While the oats are soaking, grate the apple with the skin on using a box grater and add a teaspoon of lemon juice to prevent browning.
Slice the banana into thin rounds and set aside. Wash the berries and pat them dry.
After the oats have softened, add in the Greek yogurt and grated apple. Stir until well combined.
Gently fold in the banana slices, berries, nuts, and chia seeds (if using). Drizzle with honey to taste for added sweetness.
Divide the muesli into two bowls or jars. Garnish with additional fruit or nuts if desired and serve immediately.
For a quick grab-and-go breakfast, cover the muesli and refrigerate overnight. It will taste just as delicious the next morning.
Nutrition Facts
Calories |
1269 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.9 g | 41% | |
| Saturated Fat | 6.4 g | 32% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 194 mg | 8% | |
| Total Carbohydrate | 197.0 g | 72% | |
| Dietary Fiber | 25.4 g | 91% | |
| Total Sugars | 109.3 g | ||
| Protein | 47.8 g | 96% | |
| Vitamin D | 2.5 mcg | 12% | |
| Calcium | 718 mg | 55% | |
| Iron | 6.9 mg | 38% | |
| Potassium | 2017 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
