Nutrition Facts for Beef satay

Beef Satay

Image of Beef Satay
Nutriscore Rating: 63/100

Get ready to elevate your appetizer game with this irresistible Beef Satay recipe, a true celebration of bold flavors and tender bites! Featuring thinly sliced beef sirloin marinated in a fragrant blend of soy sauce, curry powder, ground coriander, garlic, and fresh ginger, this dish brims with Asian-inspired zest. Grilled to perfection for a charred, smoky finish, the skewers are served alongside a rich and creamy homemade peanut sauce made with coconut milk, peanut butter, fish sauce, and a hint of chili for a mildly spicy kick. Perfect for dinner parties, weeknight indulgence, or game-day snacking, this 40-minute recipe combines quick prep with gourmet results. Whether as a savory appetizer or a delicious main, this Beef Satay will have your taste buds asking for seconds! Keywords: Beef Satay, peanut sauce, grilled beef skewers, marinated beef, Asian recipes, easy appetizers.

Log this recipe in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
10 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 500 grams beef sirloin
  • 10 pieces bamboo skewers
  • 60 ml soy sauce
  • 2 tablespoons brown sugar
  • 1 teaspoon curry powder
  • 1 teaspoon ground coriander
  • 3 pieces garlic cloves, minced
  • 1 tablespoon fresh ginger, grated
  • 2 tablespoons vegetable oil
  • 2 tablespoons lime juice
  • 200 ml coconut milk
  • 100 grams peanut butter
  • 0.5 teaspoon chili powder
  • 1 tablespoon fish sauce
  • 60 ml water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Begin by soaking the bamboo skewers in water for at least 30 minutes to prevent them from burning while grilling.

2

Cut the beef sirloin into thin, long strips approximately 1 cm wide.

3

In a large mixing bowl, combine the soy sauce, brown sugar, curry powder, ground coriander, minced garlic, grated ginger, vegetable oil, and lime juice. Stir until the sugar has dissolved.

4

Add the beef strips to the marinade, ensuring they are fully coated. Cover with plastic wrap and marinate in the refrigerator for at least 1 hour, or overnight for more intense flavor.

5

While the beef marinates, prepare the peanut sauce. In a small saucepan, combine the coconut milk, peanut butter, chili powder, fish sauce, and water. Heat over medium-low heat, stirring frequently until the mixture is smooth and well-blended. Adjust the seasoning with additional soy sauce or lime juice if desired. Remove from heat and set aside.

6

Preheat a grill or grill pan over medium-high heat.

7

Thread the marinated beef strips onto the soaked bamboo skewers lengthwise, pushing the skewer through the center of each strip.

8

Grill the beef skewers for about 2-3 minutes on each side, or until the beef is cooked through with a slight char on the edges.

9

Serve the beef satay hot, accompanied by the prepared peanut sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
2269
cal
163.7g
protein
73.4g
carbs
153.4g
fat

Nutrition Facts

1 serving (1172.6g)
Calories
2269
% Daily Value*
Total Fat 153.4 g 197%
Saturated Fat 44.3 g 222%
Polyunsaturated Fat 29.4 g
Cholesterol 447 mg 149%
Sodium 4668 mg 203%
Total Carbohydrate 73.4 g 27%
Dietary Fiber 7.6 g 27%
Total Sugars 44.1 g
Protein 163.7 g 327%
Vitamin D 0.0 mcg 0%
Calcium 263 mg 20%
Iron 19.5 mg 108%
Potassium 3053 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.6%%
28.1%%
59.3%%
Fat: 1380 cal (59.3%%)
Protein: 654 cal (28.1%%)
Carbs: 293 cal (12.6%%)