Nutrition Facts for Satay of beef with peanut sauce

Satay of Beef with Peanut Sauce

Image of Satay of Beef with Peanut Sauce
Nutriscore Rating: 59/100

Transform your next meal into a culinary journey with this irresistible Satay of Beef with Peanut Sauce. Featuring tender strips of marinated beef sirloin infused with the bold flavors of garlic, ginger, soy sauce, and aromatic spices, this Southeast Asian-inspired dish is a must-try for any grill enthusiast. The handmade peanut sauce, crafted with creamy coconut milk, natural peanut butter, lime juice, and a hint of honey, perfectly balances sweet, savory, and nutty flavors with just a whisper of heat from crushed chili flakes. Grilled to perfection and served with a luscious dipping sauce, this recipe is ideal for casual gatherings or as an impressive appetizer. Quick to prepare with just 30 minutes of prep time, this beef satay recipe brings authentic, mouth-watering results directly to your table. Serve with fresh lime wedges and cilantro for a flavorful, vibrant finish!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
15 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 500 grams Beef sirloin
  • 3 pieces Garlic cloves
  • 1 tablespoon Ginger
  • 3 tablespoons Soy sauce
  • 2 tablespoons Brown sugar
  • 1 teaspoon Ground coriander
  • 0.5 teaspoon Ground turmeric
  • 1 teaspoon Ground cumin
  • 200 milliliters Coconut milk
  • 4 tablespoons Natural peanut butter
  • 2 tablespoons Fresh lime juice
  • 1 tablespoon Honey
  • 0.5 teaspoon Crushed red chili flakes
  • 2 tablespoons Vegetable oil
  • 1 teaspoon Salt
  • 10 pieces Wooden skewers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Place wooden skewers in water to soak for at least 30 minutes to prevent burning during grilling.

2

Slice the beef sirloin into thin strips, approximately 1-inch wide and 4-5 inches long.

3

In a large mixing bowl, combine garlic (finely minced), ginger (grated), soy sauce, brown sugar, ground coriander, ground turmeric, ground cumin, and 1 tablespoon of vegetable oil. Mix well to create the marinade.

4

Add the beef strips to the marinade and toss to coat thoroughly. Cover the bowl with plastic wrap and refrigerate for at least 1 hour, or overnight for best results.

5

While the beef marinates, prepare the peanut sauce. In a small saucepan over medium heat, combine coconut milk, peanut butter, fresh lime juice, honey, crushed red chili flakes, and a pinch of salt. Whisk continuously until the sauce is smooth and slightly thickened, about 5-7 minutes. Remove from heat and set aside.

6

Preheat a grill or grill pan over medium-high heat. Lightly brush with the remaining vegetable oil to prevent sticking.

7

Thread the marinated beef strips onto the soaked wooden skewers, folding the meat if necessary to fit.

8

Grill the skewers for 2-3 minutes per side, or until the beef is cooked through and slightly charred around the edges.

9

Serve the beef satay hot, accompanied by the warm peanut sauce for dipping. Garnish with chopped cilantro and lime wedges, if desired.

Cooking Tip: Take your time with each step for the best results!
2100
cal
155.7g
protein
79.3g
carbs
134.5g
fat

Nutrition Facts

1 serving (945.9g)
Calories
2100
% Daily Value*
Total Fat 134.5 g 172%
Saturated Fat 40.1 g 200%
Polyunsaturated Fat 16.9 g
Cholesterol 447 mg 149%
Sodium 4726 mg 205%
Total Carbohydrate 79.3 g 29%
Dietary Fiber 6.4 g 23%
Total Sugars 55.7 g
Protein 155.7 g 311%
Vitamin D 0.0 mcg 0%
Calcium 261 mg 20%
Iron 19.4 mg 108%
Potassium 2806 mg 60%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
29.0%%
56.3%%
Fat: 1210 cal (56.3%%)
Protein: 622 cal (29.0%%)
Carbs: 317 cal (14.8%%)