Nutrition Facts for Chicken satay with peanut sauce

Chicken Satay with Peanut Sauce

Image of Chicken Satay with Peanut Sauce
Nutriscore Rating: 69/100

Get ready to explore the irresistible flavors of Southeast Asia with this Chicken Satay with Peanut Sauce recipe! Tender, marinated chicken breast is infused with a rich blend of coconut milk, turmeric, coriander, and soy sauce, then perfectly grilled to achieve a smoky, caramelized finish. Paired with a creamy, zesty peanut sauce made from peanut butter, lime juice, and a hint of chili paste, each bite is a balance of savory, nutty, and tangy goodness. Ideal as an appetizer or a light main dish, this recipe is not only quick to prepare but also a crowd-pleaser. Serve these vibrant chicken skewers garnished with fresh cilantro and crunchy roasted peanuts for a dish as visually stunning as it is delicious. Perfect for family dinners, summer barbecues, or entertaining guests, this easy Chicken Satay recipe guarantees a burst of flavor in every bite!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
20 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

17 items
  • 500 grams chicken breast
  • 12 pieces bamboo skewers
  • 200 ml coconut milk
  • 3 pieces garlic cloves
  • 1 teaspoon ground turmeric
  • 1 teaspoon ground coriander
  • 0.5 teaspoon cumin powder
  • 2 tablespoons soy sauce
  • 1 tablespoon brown sugar
  • 2 tablespoons vegetable oil
  • 1 teaspoon salt
  • 100 grams peanut butter
  • 2 tablespoons lime juice
  • 1 tablespoon chili paste
  • 100 ml water
  • 2 tablespoons fresh cilantro
  • 50 grams roasted peanuts
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Soak the bamboo skewers in water for at least 30 minutes to prevent burning during cooking.

2

Cut the chicken breast into small, evenly sized cubes, about 2 cm pieces.

3

In a bowl, combine coconut milk, minced garlic, turmeric, coriander, cumin, soy sauce, brown sugar, vegetable oil, and salt. Mix well to create the marinade.

4

Add the chicken pieces to the marinade, ensuring they are well coated. Cover and refrigerate for at least 1 hour, or overnight for better flavor absorption.

5

Thread the marinated chicken pieces onto the soaked skewers, about 4-5 pieces per skewer.

6

Preheat a grill or stovetop grill pan over medium-high heat. Lightly oil the grates to prevent sticking.

7

Grill the chicken skewers for about 4-5 minutes on each side, or until fully cooked and lightly charred.

8

While the chicken is grilling, prepare the peanut sauce. In a small saucepan, combine peanut butter, lime juice, chili paste, water, and a pinch of salt.

9

Heat the mixture over low heat, stirring constantly until smooth and well combined. If the sauce is too thick, add a little more water to reach the desired consistency.

10

Once done, remove the chicken satay from the grill.

11

Serve the chicken satay warm, garnished with chopped cilantro and roasted peanuts, alongside the peanut sauce for dipping.

Cooking Tip: Take your time with each step for the best results!
2134
cal
195.5g
protein
74.9g
carbs
122.2g
fat

Nutrition Facts

1 serving (1245.4g)
Calories
2134
% Daily Value*
Total Fat 122.2 g 157%
Saturated Fat 22.9 g 114%
Polyunsaturated Fat 24.5 g
Cholesterol 425 mg 142%
Sodium 4129 mg 180%
Total Carbohydrate 74.9 g 27%
Dietary Fiber 13.7 g 49%
Total Sugars 40.4 g
Protein 195.5 g 391%
Vitamin D 0.9 mcg 4%
Calcium 248 mg 19%
Iron 9.7 mg 54%
Potassium 2859 mg 61%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

13.7%%
35.8%%
50.4%%
Fat: 1099 cal (50.4%%)
Protein: 782 cal (35.8%%)
Carbs: 299 cal (13.7%%)