Nutrition Facts for Beef and cheese wraps
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Beef and Cheese Wraps

Image of Beef and Cheese Wraps
Nutriscore Rating: 59/100

Savor the irresistible flavors of these quick and easy Beef and Cheese Wraps, a go-to recipe perfect for busy weeknights or on-the-go lunches! Featuring seasoned ground beef cooked to perfection with taco seasoning and a hint of water for added juiciness, this recipe is all about bold, satisfying taste. Wrapped in soft, warm flour tortillas, each roll is loaded with shredded cheddar cheese, fresh lettuce, diced tomatoes, and a creamy dollop of sour cream for a delightful, textural balance. Ready in just 25 minutes, these versatile wraps are perfect served warm and are sure to please the whole family. Customize your wraps further with your favorite toppings for a truly unbeatable meal. Keywords: beef and cheese wraps, easy dinner recipes, taco wraps, quick family meals, customizable wraps.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 1 lb Ground beef
  • 2 tbsp Taco seasoning
  • 0.25 cup Water
  • 6 pieces Flour tortillas
  • 1 cup Shredded cheddar cheese
  • 1 cup Lettuce
  • 0.5 cup Diced tomatoes
  • 0.5 cup Sour cream
  • 1 tbsp Olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Heat a large skillet over medium heat and add the olive oil.

2

Add the ground beef to the skillet and cook for 5-7 minutes, breaking it apart with a spatula, until browned and fully cooked.

3

Drain any excess grease from the skillet, then stir in the taco seasoning and water. Cook for an additional 2-3 minutes, stirring occasionally, until well mixed, then remove from heat.

4

Warm the flour tortillas in the microwave or a dry skillet for 10-20 seconds until pliable.

5

Place a warm tortilla on a flat surface and add 2-3 tablespoons of the cooked beef mixture in the center.

6

Sprinkle shredded cheddar cheese on top of the beef, followed by lettuce and diced tomatoes.

7

Add a dollop of sour cream, spreading it lightly over the toppings.

8

Fold the sides of the tortilla inwards, then roll it up tightly from the bottom to form a wrap.

9

Repeat the process with the remaining tortillas and ingredients.

10

Serve the wraps warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
435
cal
21.4g
protein
22.1g
carbs
30.2g
fat

Nutrition Facts

1 serving (190.9g)
Calories
435
% Daily Value*
Total Fat 30.2 g 39%
Saturated Fat 14.5 g 73%
Polyunsaturated Fat 0.0 g
Cholesterol 81 mg 27%
Sodium 546 mg 24%
Total Carbohydrate 22.1 g 8%
Dietary Fiber 1.5 g 5%
Total Sugars 2.1 g
Protein 21.4 g 43%
Vitamin D 0.1 mcg 1%
Calcium 242 mg 19%
Iron 2.9 mg 16%
Potassium 216 mg 5%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.8%%
19.2%%
61.0%%
Fat: 1633 cal (61.0%%)
Protein: 514 cal (19.2%%)
Carbs: 530 cal (19.8%%)