Nutrition Facts for Barbeque rub by bill its kinda great

Barbeque Rub by Bill Its Kinda Great

Image of Barbeque Rub by Bill Its Kinda Great
Nutriscore Rating: 41/100

Elevate your backyard barbecue game with "Barbeque Rub by Bill—It’s Kinda Great," a perfectly balanced, flavor-packed seasoning blend that’s as versatile as it is delicious. Featuring a delightful mix of sweet brown sugar, smoky paprika, and a bold mix of spices like cumin, chili powder, and cayenne pepper, this rub delivers the perfect balance of sweetness, heat, and savory goodness. It’s quick and easy to prepare in just 10 minutes, making it an essential go-to for grilling aficionados. Whether you're seasoning ribs, chicken, pork, or even veggies, this rub infuses your dishes with a mouthwatering depth of flavor that’s perfect for grilling, smoking, or roasting. Store it for up to six months and turn any meal into an unforgettable barbecue experience!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
N/A
🕐
Total Time
10 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 cup Brown sugar
  • 2 tablespoons Paprika (smoked preferred)
  • 1 tablespoon Kosher salt
  • 2 teaspoons Black pepper (freshly ground)
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Ground cumin
  • 1 teaspoon Chili powder
  • 0.5 teaspoon Cayenne pepper
  • 0.5 teaspoon Dry mustard powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

5 steps
1

In a medium-sized mixing bowl, combine the brown sugar, paprika, kosher salt, black pepper, garlic powder, onion powder, ground cumin, chili powder, cayenne pepper, and dry mustard powder.

2

Use a whisk or fork to thoroughly mix the ingredients, breaking up any clumps of brown sugar to ensure even distribution of spices.

3

Transfer the mixture to an airtight container or jar for storage. The rub can be stored in a cool, dark place for up to 6 months.

4

When ready to use, generously apply the rub to your choice of protein or vegetables, ensuring an even coating for optimal flavor.

5

Allow the rub to sit on the food for at least 30 minutes (or up to 24 hours in the refrigerator for deeper flavor penetration) before grilling, smoking, or cooking as desired.

Cooking Tip: Take your time with each step for the best results!
650
cal
4.0g
protein
160.7g
carbs
3.4g
fat

Nutrition Facts

1 serving (180.8g)
Calories
650
% Daily Value*
Total Fat 3.4 g 4%
Saturated Fat 0.4 g 2%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 1874 mg 82%
Total Carbohydrate 160.7 g 58%
Dietary Fiber 8.7 g 31%
Total Sugars 142.3 g
Protein 4.0 g 8%
Vitamin D 0.0 mcg 0%
Calcium 217 mg 17%
Iron 7.2 mg 40%
Potassium 691 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

93.2%%
2.3%%
4.4%%
Fat: 30 cal (4.4%%)
Protein: 16 cal (2.3%%)
Carbs: 642 cal (93.2%%)