Nutrition Facts for All purpose barbecue rub

All Purpose Barbecue Rub

Image of All Purpose Barbecue Rub
Nutriscore Rating: 53/100

Transform your grilling game with this bold and versatile All Purpose Barbecue Rub! Packed with the perfect harmony of smoky paprika, sweet brown sugar, and a kick of cayenne, this quick and easy spice blend is your go-to seasoning for meats, vegetables, and more. Ready in just 5 minutes, this homemade BBQ rub combines pantry staples like garlic powder, onion powder, and chili powder with savory hints of ground mustard and cumin for a deeply layered flavor profile. Ideal for grilling, smoking, or roasting, this rub ensures a mouthwatering caramelized crust every time. Store it in an airtight container for up to 3 months, and enjoy the ultimate seasoning secret for your next backyard barbecue or weeknight dinner! Keywords: barbecue rub recipe, homemade BBQ rub, all-purpose spice blend, grilling seasoning mix.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
N/A
🕐
Total Time
5 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 tablespoons Paprika
  • 3 tablespoons Brown sugar (packed)
  • 2 tablespoons Kosher salt
  • 2 tablespoons Black pepper (freshly ground)
  • 1.5 tablespoons Garlic powder
  • 1.5 tablespoons Onion powder
  • 1 tablespoon Chili powder
  • 0.5 teaspoons Cayenne pepper
  • 1 teaspoon Ground cumin
  • 1 teaspoon Ground mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

4 steps
1

In a medium-sized mixing bowl, combine the paprika, brown sugar, kosher salt, black pepper, garlic powder, onion powder, chili powder, cayenne pepper, ground cumin, and ground mustard.

2

Whisk the ingredients together until evenly blended. Make sure there are no clumps of brown sugar for a uniform rub.

3

Transfer the rub into an airtight container, such as a mason jar or resealable plastic bag. Store in a cool, dark place; it will keep fresh for up to 3 months.

4

Use the rub generously on your choice of protein or vegetables before grilling, roasting, or smoking. Rub it into the surface of the food to help the flavors penetrate.

Cooking Tip: Take your time with each step for the best results!
402
cal
9.4g
protein
90.0g
carbs
6.0g
fat

Nutrition Facts

1 serving (130.8g)
Calories
402
% Daily Value*
Total Fat 6.0 g 8%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3730 mg 162%
Total Carbohydrate 90.0 g 33%
Dietary Fiber 20.2 g 72%
Total Sugars 43.5 g
Protein 9.4 g 19%
Vitamin D 0.0 mcg 0%
Calcium 254 mg 20%
Iron 12.4 mg 69%
Potassium 1133 mg 24%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

79.7%%
8.3%%
12.0%%
Fat: 54 cal (12.0%%)
Protein: 37 cal (8.3%%)
Carbs: 360 cal (79.7%%)