Bangladeshi Mango Milk Shake
Indulge in the sweet, tropical flavors of a Bangladeshi Mango Milk Shake, a refreshing treat that captures the essence of ripe, juicy mangoes blended to creamy perfection. This 10-minute recipe combines fresh mango chunks, chilled milk, a hint of sugar, and ice cubes for a lusciously smooth and frothy drink that’s perfect for warm summer days. Optional garnishes like a dollop of fresh cream and chopped mango elevate its presentation, while a dash of vanilla essence adds a delightful depth of flavor. Whether served as a quick breakfast, snack, or dessert, this mango milkshake delivers a taste of Bangladeshi tradition in every sip. Perfect for mango lovers, this easy-to-make recipe is a must-try for anyone seeking a tropical escape in a glass!
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Recipe Information
Ingredients
- 2 large ripe mangoes
- 2 cups milk
- 2 tablespoons sugar
- 6 pieces ice cubes
- 0.5 teaspoons vanilla essence (optional)
- 2 tablespoons fresh cream (optional, for garnish)
- 2 tablespoons chopped mango (optional, for garnish)
Instructions
Peel the mangoes and cut the flesh into small chunks, discarding the seed.
In a blender, add the mango chunks, milk, sugar, and ice cubes.
Blend on high speed for 1-2 minutes or until the mixture is smooth and frothy.
Taste the milkshake and adjust the sugar as needed. If desired, add vanilla essence for an extra layer of flavor and blend briefly to incorporate.
Pour the mango milkshake into glasses.
Optional: Top each glass with a dollop of fresh cream and a sprinkle of chopped mango for garnish.
Serve immediately and enjoy this creamy, tropical Bangladeshi mango milkshake!
Nutrition Facts
Calories |
412 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.6 g | 19% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 41 mg | 14% | |
| Sodium | 113 mg | 5% | |
| Total Carbohydrate | 64.9 g | 24% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 62.2 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 3.1 mcg | 16% | |
| Calcium | 315 mg | 24% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 772 mg | 16% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
