Nutrition Facts for Bangin french onion dip
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Bangin French Onion Dip

Image of Bangin French Onion Dip
Nutriscore Rating: 45/100

Get ready to wow your taste buds with this Bangin French Onion Dip—a flavor-packed party essential that turns traditional onion dip on its head! This creamy, indulgent appetizer elevates every bite with deeply caramelized onions, a rich blend of cream cheese, sour cream, and mayo, and a touch of Worcestershire sauce for a tangy finish. Perfectly balanced with hints of garlic and a sprinkle of fresh parsley for garnish, this dip is a guaranteed crowd-pleaser. Serve it chilled alongside crispy chips, crackers, or fresh vegetables for the ultimate snack experience. Easy to prepare and bursting with robust, homemade flavor, this French Onion Dip is bound to steal the spotlight at your next gathering!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
40 min
🕐
Total Time
50 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 3 medium (thinly sliced) Yellow onions
  • 1 teaspoon Granulated sugar
  • 1.5 teaspoons Kosher salt
  • 3 cloves (minced) Garlic
  • 8 ounces (softened) Cream cheese
  • 1 cup Sour cream
  • 1 cup Mayonnaise
  • 2 teaspoons Worcestershire sauce
  • 0.5 teaspoon Black pepper
  • 2 tablespoons (chopped) Fresh parsley (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Heat a large skillet over medium heat and add the butter and olive oil. Once melted and bubbling, add the sliced onions.

2

Sprinkle the onions with sugar and 1 teaspoon of salt, stirring well to coat. Cook the onions for 25-30 minutes, stirring frequently, until deeply caramelized and golden brown. Lower the heat if the onions start to brown too quickly.

3

Add the minced garlic to the skillet and cook for an additional 1-2 minutes until fragrant. Remove from heat and let the mixture cool slightly.

4

In a large mixing bowl, combine the softened cream cheese, sour cream, mayonnaise, Worcestershire sauce, black pepper, and remaining 1/2 teaspoon of salt. Mix until smooth and well blended.

5

Fold the caramelized onion and garlic mixture into the bowl with the creamy base, ensuring it's evenly incorporated.

6

Transfer the dip to a serving dish, cover, and refrigerate for at least 1 hour to allow the flavors to meld.

7

Before serving, garnish with chopped fresh parsley if desired. Serve chilled with chips, crackers, or fresh vegetables.

Cooking Tip: Take your time with each step for the best results!
426
cal
3.7g
protein
8.4g
carbs
42.9g
fat

Nutrition Facts

1 serving (136.2g)
Calories
426
% Daily Value*
Total Fat 42.9 g 55%
Saturated Fat 15.1 g 76%
Polyunsaturated Fat 0.0 g
Cholesterol 64 mg 21%
Sodium 440 mg 19%
Total Carbohydrate 8.4 g 3%
Dietary Fiber 0.8 g 3%
Total Sugars 5.5 g
Protein 3.7 g 7%
Vitamin D 0.0 mcg 0%
Calcium 85 mg 7%
Iron 0.4 mg 2%
Potassium 123 mg 3%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.8%%
3.3%%
88.9%%
Fat: 3087 cal (88.9%%)
Protein: 115 cal (3.3%%)
Carbs: 271 cal (7.8%%)