Start your day with a delightful twist on a classic dessert by making this Banana Split Breakfast Parfait! This no-cook, 10-minute recipe layers creamy Greek yogurt, fresh strawberries, juicy pineapple chunks, and crunchy granola between perfectly sliced bananas for a breakfast thatβs as beautiful as it is nourishing. Topped with dark chocolate chips, a drizzle of honey, and optional chopped nuts, this parfait strikes the perfect balance between indulgence and nutrition. Perfect for a quick morning meal or a healthy snack, this layered creation offers a colorful blend of textures and flavors that will keep you energized throughout the day. Packed with protein, fiber, and natural sweetness, itβs a fun and wholesome breakfast that everyone will enjoy!
Peel the banana and slice it lengthwise into two halves. Place these halves side by side in a shallow bowl or parfait glass to mimic a classic banana split presentation.
Layer half of the Greek yogurt over the banana slices as the first layer of the parfait.
Wash the strawberries, remove their stems, and slice them thinly. Scatter half of the strawberry slices over the yogurt layer.
Next, add half of the pineapple chunks evenly over the strawberries.
Sprinkle half of the granola over the fruit layer for a bit of crunch.
Repeat the layers: add the remaining yogurt, followed by the rest of the strawberries, pineapple chunks, and granola.
Sprinkle dark chocolate chips over the top for a hint of sweetness.
Drizzle honey over the entire parfait for added flavor and a touch of natural sweetness.
If desired, garnish with chopped nuts for extra texture and flavor.
Serve immediately with a spoon and enjoy your healthy and delicious breakfast parfait!
Calories |
733 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.9 g | 29% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 8 mg | 3% | |
| Sodium | 101 mg | 4% | |
| Total Carbohydrate | 95.4 g | 35% | |
| Dietary Fiber | 10.7 g | 38% | |
| Total Sugars | 57.2 g | ||
| Protein | 27.6 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 255 mg | 20% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 1163 mg | 25% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.