Peanut Buttery Banana Bowl
Start your day with a burst of creamy, nutty goodness in this irresistible Peanut Buttery Banana Bowl! Packed with protein and natural sweetness, this no-cook breakfast bowl is a wholesome blend of ripe bananas, creamy peanut butter, and tangy Greek yogurt, creating a rich and satisfying base. It's topped with crunchy granola, chia seeds, sliced almonds, and fresh berries for added texture and bursts of flavor. Perfect for busy mornings, this 10-minute recipe is a nutritious and versatile powerhouse that can be enjoyed as a quick breakfast, post-workout snack, or even a light dessert. Customize with a drizzle of honey for extra sweetness, and savor a bowl that’s as delicious as it is nourishing!
TITAN HAUS
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Recipe Information
Ingredients
- 2 pieces ripe banana
- 3 tablespoons peanut butter
- 1 cup plain Greek yogurt
- 1 teaspoon honey (optional)
- 1 cup granola
- 1 teaspoon chia seeds
- 2 tablespoons sliced almonds
- 0.5 cup fresh berries (e.g., strawberries or blueberries)
Instructions
Peel the ripe bananas and place them into a mixing bowl.
Using a fork, mash the bananas until smooth but slightly chunky in texture.
Add the plain Greek yogurt and peanut butter to the mashed bananas. Stir until well combined and creamy.
If desired, drizzle in the honey for added sweetness and mix thoroughly.
Divide the mixture evenly into two serving bowls.
Top each bowl with granola, chia seeds, sliced almonds, and fresh berries.
Serve immediately and enjoy your Peanut Buttery Banana Bowl!
Nutrition Facts
Calories |
649 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 31% | |
| Saturated Fat | 3.4 g | 17% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 4 mg | 1% | |
| Sodium | 233 mg | 10% | |
| Total Carbohydrate | 89.6 g | 33% | |
| Dietary Fiber | 11.3 g | 40% | |
| Total Sugars | 42.0 g | ||
| Protein | 27.4 g | 55% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 228 mg | 18% | |
| Iron | 3.0 mg | 17% | |
| Potassium | 1026 mg | 22% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
