Nutrition Facts for Banana split breakfast bowl oatmeal hungry girl

Banana Split Breakfast Bowl Oatmeal Hungry Girl

Image of Banana Split Breakfast Bowl Oatmeal Hungry Girl
Nutriscore Rating: 77/100

Start your day with a deliciously indulgent yet wholesome twist on a classic treat—this Banana Split Breakfast Bowl Oatmeal from Hungry Girl combines the comfort of creamy oats with the vibrant flavors of a fruit-packed banana split. Made with rolled oats cooked in almond milk and naturally sweetened with mashed banana, this bowl is topped with fresh strawberries, pineapple chunks, a dollop of vanilla Greek yogurt, and a sprinkle of dark chocolate chips and chopped nuts for a satisfying crunch. A drizzle of honey or maple syrup ties everything together, creating a balanced breakfast bowl that's as nutritious as it is decadent. Perfect for busy mornings, this quick and easy recipe is ready in just 10 minutes, delivering a healthy yet indulgent breakfast experience that will brighten your day. Nutritious, colorful, and irresistibly delicious, this recipe is a must-try for oatmeal lovers!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
5 min
🕐
Total Time
10 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 0.5 cup rolled oats
  • 1 cup unsweetened almond milk (or any milk of choice)
  • 1 medium banana
  • 0.5 cup strawberries, diced
  • 0.25 cup pineapple chunks, fresh or canned (drained)
  • 0.25 cup Greek yogurt, vanilla-flavored or plain (optional: use plant-based for vegan version)
  • 1 tablespoon dark chocolate chips
  • 1 tablespoon chopped nuts (e.g., almonds, walnuts, or peanuts)
  • 1 teaspoon honey or maple syrup (optional, for sweetness)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

In a small pot, combine the rolled oats and almond milk. Stir well and bring to a simmer over medium heat.

2

Cook the oats for about 5 minutes, stirring occasionally, until the oats are creamy and fully cooked.

3

While the oats are cooking, peel the banana. Slice it lengthwise into halves and set one half aside for topping. Mash the other half using a fork.

4

Once the oats are cooked, stir in the mashed banana for natural sweetness and extra creaminess.

5

Transfer the cooked oatmeal to a serving bowl.

6

Top the oatmeal with the reserved banana half, diced strawberries, pineapple chunks, and a dollop of Greek yogurt in the center.

7

Sprinkle the dark chocolate chips and chopped nuts over the toppings.

8

Drizzle honey or maple syrup over the bowl for additional sweetness, if desired.

9

Serve immediately and enjoy your Banana Split Breakfast Bowl Oatmeal!

Cooking Tip: Take your time with each step for the best results!
508
cal
15.4g
protein
86.0g
carbs
13.6g
fat

Nutrition Facts

1 serving (615.5g)
Calories
508
% Daily Value*
Total Fat 13.6 g 17%
Saturated Fat 3.2 g 16%
Polyunsaturated Fat 0.1 g
Cholesterol 4 mg 1%
Sodium 193 mg 8%
Total Carbohydrate 86.0 g 31%
Dietary Fiber 10.9 g 39%
Total Sugars 42.5 g
Protein 15.4 g 31%
Vitamin D 2.5 mcg 12%
Calcium 550 mg 42%
Iron 4.0 mg 22%
Potassium 1057 mg 22%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.2%%
11.7%%
23.2%%
Fat: 122 cal (23.2%%)
Protein: 61 cal (11.7%%)
Carbs: 344 cal (65.2%%)