Banana Mango Smoothieeeeeeeee
Indulge in the tropical bliss of our Banana Mango Smoothieeeeee—a velvety, refreshing blend that's as fun to say as it is to sip! Packed with wholesome ingredients like ripe banana, juicy mango, creamy Greek yogurt, and unsweetened almond milk, this five-minute recipe delivers a naturally sweet and nutritious treat perfect for breakfast or a midday energy boost. A splash of honey adds an optional hint of sweetness, while ice cubes create a chilled, frosty consistency that’s absolutely irresistible. Top it off with fresh mint for a vibrant garnish, and you’ve got a smoothie that’s as visually stunning as it is delicious. Perfect for smoothie enthusiasts seeking a quick, healthy tropical escape!
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Recipe Information
Ingredients
- 1 piece ripe banana
- 1 piece ripe mango
- 1 cup Greek yogurt
- 0.5 cup unsweetened almond milk
- 1 tablespoon honey (optional)
- 6 pieces ice cubes
- 2 leaves fresh mint (for garnish, optional)
Instructions
Peel the banana and mango. Cut them into chunks.
Add the banana and mango pieces to a blender.
Add Greek yogurt, almond milk, and honey (if using) to the blender.
Add the ice cubes to the blender for a chilled, refreshing texture.
Blend on high speed for 45-60 seconds, or until the mixture is smooth and creamy.
Pour the smoothie into two glasses.
Garnish with fresh mint leaves if desired.
Serve immediately and enjoy!
Nutrition Facts
Calories |
309 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.6 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 78 mg | 3% | |
| Total Carbohydrate | 75.3 g | 27% | |
| Dietary Fiber | 6.4 g | 23% | |
| Total Sugars | 59.5 g | ||
| Protein | 3.9 g | 8% | |
| Vitamin D | 1.1 mcg | 5% | |
| Calcium | 242 mg | 19% | |
| Iron | 1.1 mg | 6% | |
| Potassium | 815 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
