Nutrition Facts for Banana jam betty

Banana Jam Betty

Image of Banana Jam Betty
Nutriscore Rating: 59/100

Delight your dessert table with the irresistible charm of Banana Jam Betty, a comforting, fruit-filled crumble that’s as easy to make as it is to devour. This recipe combines ripe bananas cooked into a luscious, jam-like filling with hints of cinnamon and vanilla for a sweet and aromatic base. Topped with a buttery streusel made from rolled oats, brown sugar, and a pinch of salt, this warm bake delivers the perfect balance of textures—gooey and golden-crisp. In just 45 minutes from start to finish, this quick and simple treat is ideal for casual gatherings or weeknight indulgence. Serve it warm with a scoop of vanilla ice cream or a dollop of whipped cream for a dessert that’s sure to wow banana lovers everywhere.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 ripe bananas
  • 0.5 cup granulated sugar
  • 2 tablespoons fresh lemon juice
  • 0.5 teaspoon ground cinnamon
  • 0.5 cup unsalted butter
  • 1 cup all-purpose flour
  • 0.5 cup brown sugar
  • 0.75 cup rolled oats
  • 1 teaspoon vanilla extract
  • 1 pinch pinch of salt
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 375°F (190°C). Grease a 9-inch baking dish and set it aside.

2

To make the banana jam, mash the ripe bananas in a medium saucepan over medium heat.

3

Add the granulated sugar, lemon juice, ground cinnamon, and vanilla extract to the mashed bananas. Stir well to combine.

4

Cook the banana mixture for 5-7 minutes, stirring frequently, until it thickens slightly and forms a jam-like consistency. Remove from heat and allow it to cool slightly.

5

In a large mixing bowl, prepare the streusel topping by combining the flour, brown sugar, rolled oats, and a pinch of salt.

6

Cut the unsalted butter into small cubes and add it to the flour mixture. Use your fingers or a pastry cutter to work the butter into the mixture until it resembles coarse crumbs.

7

Spread the banana jam evenly across the bottom of the prepared baking dish.

8

Sprinkle the streusel topping evenly over the banana jam to cover it completely.

9

Place the dish in the preheated oven and bake for 25-30 minutes, or until the topping is golden brown and crisp.

10

Remove from the oven and let cool for 10 minutes before serving. Serve warm with vanilla ice cream or whipped cream, if desired.

Cooking Tip: Take your time with each step for the best results!
1743
cal
16.0g
protein
323.0g
carbs
53.5g
fat

Nutrition Facts

1 serving (796.8g)
Calories
1743
% Daily Value*
Total Fat 53.5 g 69%
Saturated Fat 29.2 g 146%
Polyunsaturated Fat 0.0 g
Cholesterol 124 mg 41%
Sodium 34 mg 1%
Total Carbohydrate 323.0 g 117%
Dietary Fiber 19.6 g 70%
Total Sugars 229.2 g
Protein 16.0 g 32%
Vitamin D 0.0 mcg 0%
Calcium 144 mg 11%
Iron 4.8 mg 27%
Potassium 2102 mg 45%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

70.3%%
3.5%%
26.2%%
Fat: 481 cal (26.2%%)
Protein: 64 cal (3.5%%)
Carbs: 1292 cal (70.3%%)