Balsamic Roasted Brussels Sprouts
Transform your Brussels sprouts into a show-stopping side dish with this irresistibly flavorful Balsamic Roasted Brussels Sprouts recipe. Perfectly caramelized with a delectable glaze of balsamic vinegar, honey, and olive oil, these sprouts strike the perfect balance of tangy, sweet, and savory. A sprinkle of garlic powder, salt, and black pepper elevates the flavor, while optional Parmesan cheese adds a nutty, cheesy finish. With just 10 minutes of prep and a quick roast in the oven, this dish is as simple as it is satisfying. Whether you're looking for a healthy weeknight side or a crowd-pleasing addition to your holiday table, these golden-brown gems deliver! Keywords: balsamic roasted Brussels sprouts, easy roasted vegetable recipe, healthy holiday side dish.
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Recipe Information
Ingredients
- 500 grams Brussels sprouts
- 2 tablespoons Olive oil
- 2 tablespoons Balsamic vinegar
- 1 tablespoon Honey
- 0.5 teaspoons Garlic powder
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 2 tablespoons Parmesan cheese (optional)
Instructions
Preheat your oven to 200°C (400°F) and line a baking sheet with parchment paper for easy cleanup.
Wash the Brussels sprouts thoroughly, trim the stems, and cut them in half lengthwise.
In a large mixing bowl, combine the olive oil, balsamic vinegar, honey, garlic powder, salt, and black pepper. Whisk together until well blended.
Add the halved Brussels sprouts to the bowl and toss them with the balsamic mixture until evenly coated.
Spread the Brussels sprouts evenly on the prepared baking sheet, ensuring they are in a single layer with the cut sides facing down for maximum caramelization.
Roast in the preheated oven for 20–25 minutes, or until the Brussels sprouts are tender and have crispy, golden-brown edges. Stir them once halfway through cooking for even browning.
Remove the roasted Brussels sprouts from the oven and transfer them to a serving dish. If desired, sprinkle with freshly grated Parmesan cheese for an extra layer of flavor.
Serve warm and enjoy your delicious balsamic roasted Brussels sprouts!
Nutrition Facts
Calories |
594 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.5 g | 39% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 9 mg | 3% | |
| Sodium | 1420 mg | 62% | |
| Total Carbohydrate | 65.7 g | 24% | |
| Dietary Fiber | 17.8 g | 64% | |
| Total Sugars | 33.8 g | ||
| Protein | 21.8 g | 44% | |
| Vitamin D | 0.1 mcg | 0% | |
| Calcium | 270 mg | 21% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 113 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
