Balsamic Glazed Brussels Sprouts
Elevate your side dish game with these irresistible Balsamic Glazed Brussels Sprouts—a savory-sweet masterpiece that's as simple as it is delicious. Roasted to golden perfection for maximum caramelization, these Brussels sprouts are tossed in a luscious glaze made from tangy balsamic vinegar, sweet honey, and fragrant garlic. Every bite bursts with bold, balanced flavors, and a sprinkle of optional Parmesan cheese adds a creamy, nutty finish. With just 10 minutes of prep time and a short 25-minute roast, this easy recipe is perfect for weeknight dinners, holiday feasts, or anytime you’re craving a healthy, flavorful vegetable dish. Make this one-pan wonder today for a side that will steal the show!
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Recipe Information
Ingredients
- 1 pound Brussels sprouts
- 2 tablespoons Olive oil
- 0.5 teaspoons Salt
- 0.25 teaspoons Black pepper
- 3 tablespoons Balsamic vinegar
- 2 tablespoons Honey
- 2 cloves Garlic (minced)
- 2 tablespoons Parmesan cheese (optional, for garnish)
Instructions
Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper or lightly grease it with cooking spray.
Trim the ends of the Brussels sprouts and remove any yellow or damaged outer leaves. Slice each Brussels sprout in half lengthwise.
In a large mixing bowl, combine the halved Brussels sprouts, olive oil, salt, and black pepper. Toss to coat evenly.
Spread the Brussels sprouts in a single layer on the prepared baking sheet, placing them cut side down for maximum caramelization.
Roast in the preheated oven for 20-25 minutes, or until the Brussels sprouts are tender and golden brown, flipping them halfway through cooking.
While the Brussels sprouts are roasting, prepare the balsamic glaze. In a small saucepan over medium heat, combine the balsamic vinegar, honey, and minced garlic.
Bring the mixture to a gentle simmer and cook for 5-7 minutes, stirring occasionally, until it thickens slightly and coats the back of a spoon. Remove from heat and set aside.
Once the Brussels sprouts are done roasting, transfer them to a serving bowl. Drizzle the warm balsamic glaze over the sprouts and toss gently to coat.
Optionally, sprinkle freshly grated Parmesan cheese on top for added flavor.
Serve immediately and enjoy your delicious balsamic glazed Brussels sprouts!
Nutrition Facts
Calories |
164 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.9 g | 10% | |
| Saturated Fat | 1.5 g | 7% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 2 mg | 1% | |
| Sodium | 293 mg | 13% | |
| Total Carbohydrate | 21.4 g | 8% | |
| Dietary Fiber | 4.3 g | 15% | |
| Total Sugars | 12.9 g | ||
| Protein | 5.1 g | 10% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 81 mg | 6% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 469 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
