Nutrition Facts for Balsamic bacon and pistachio asparagus
Blog Research API Download App

Balsamic Bacon and Pistachio Asparagus

Image of Balsamic Bacon and Pistachio Asparagus
Nutriscore Rating: 76/100

Elevate your vegetable game with this irresistible Balsamic Bacon and Pistachio Asparagus recipe! Perfectly roasted asparagus spears are drizzled with rich balsamic glaze, then topped with crispy, smoky bacon and crunchy, nutty pistachios for a tantalizing combination of flavors and textures. With just a handful of simple ingredients—like garlic-infused olive oil and a touch of seasoning—this dish comes together in just 30 minutes, making it an ideal choice for an easy yet sophisticated side dish or appetizer. Whether you're hosting a dinner party or looking to add a gourmet twist to your weeknight meal, this recipe delivers a delicious balance of savory, sweet, and earthy notes in every bite.

🧬 Science-Backed Nutrition

Be Healthy Without Effort

Science-backed supplements for performance, wellness, and longevity.

pH Balance Support
Made in USA
Science-Backed
Shop Supplements →

Optimize your body chemistry naturally

nutriEffect Supplements

Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
20 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 1 pound asparagus
  • 4 slices bacon
  • 0.25 cup pistachios (shelled and roughly chopped)
  • 2 tablespoons balsamic glaze
  • 1 tablespoon olive oil
  • 0.5 teaspoon garlic powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 400°F (200°C).

2

Line a baking sheet with parchment paper or aluminum foil for easy cleanup.

3

Trim the woody ends of the asparagus spears by snapping them off or cutting with a knife.

4

Place the asparagus on the prepared baking sheet. Drizzle with olive oil and sprinkle with garlic powder, salt, and black pepper. Toss to coat evenly and spread them out in a single layer.

5

Lay the bacon slices on a separate part of the baking sheet or on another small baking sheet if necessary.

6

Bake both the asparagus and bacon for 12–15 minutes, or until the asparagus is tender-crisp and the bacon is crispy. Flip the bacon halfway through cooking for even crispness.

7

Remove the baking sheet(s) from the oven. Place the cooked bacon on a paper towel-lined plate to cool slightly, then crumble or chop it into small pieces.

8

Arrange the asparagus on a serving platter and drizzle with the balsamic glaze.

9

Sprinkle the crumbled bacon and chopped pistachios over the top.

10

Serve warm as a flavorful side dish or appetizer.

Cooking Tip: Take your time with each step for the best results!
151
cal
6.6g
protein
11.8g
carbs
9.7g
fat

Nutrition Facts

1 serving (140.1g)
Calories
151
% Daily Value*
Total Fat 9.7 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0.0 g
Cholesterol 8 mg 3%
Sodium 230 mg 10%
Total Carbohydrate 11.8 g 4%
Dietary Fiber 3.2 g 12%
Total Sugars 6.6 g
Protein 6.6 g 13%
Vitamin D 0.1 mcg 0%
Calcium 41 mg 3%
Iron 2.9 mg 16%
Potassium 357 mg 8%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

29.4%%
16.5%%
54.1%%
Fat: 347 cal (54.1%%)
Protein: 106 cal (16.5%%)
Carbs: 189 cal (29.4%%)