Asparagus wrapped in bacon

Asparagus wrapped in bacon

Appetizer

Item Rating: 63/100

One cup of Asparagus wrapped in bacon is around 238.1 grams and contains approximately 357.1 calories, 16.7 grams of protein, 28.6 grams of fat, and 7.1 grams of carbohydrates.

Asparagus Wrapped In Bacon is a delightful appetizer that combines the crisp freshness of asparagus spears with the savory richness of smoky bacon. Originating from the heart of American cuisine, this dish perfectly balances flavors and textures for a truly satisfying bite. The tender asparagus is not only low in calories but also packed with vitamins A, C, and K, making it a nutritious choice. While the bacon adds a delicious, indulgent touch, it does bring extra sodium and fat. Overall, Asparagus Wrapped In Bacon is a mouthwatering treat that elevates any gathering!

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357.1
calories
16.7
protein
7.1
carbohydrates
28.6
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 28.6 g 36%
Saturated Fat 9.5 g 47%
Polyunsaturated Fat 0 g
Cholesterol 47.6 mg 15%
Sodium 1428.6 mg 62%
Total Carbohydrates 7.1 g 2%
Dietary Fiber 4.8 g 17%
Sugars 4.8 g
protein 16.7 g 33%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 2.4 mg 13%
Potassium 595.2 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.1%
18.9%
73.0%
Fat: 257 cal (73.0%)
Protein: 66 cal (18.9%)
Carbs: 28 cal (8.1%)