Nutrition Facts for Salmon crusted pistachio pesto

Salmon Crusted Pistachio Pesto

Image of Salmon Crusted Pistachio Pesto
Nutriscore Rating: 65/100

Elevate your dinner table with the vibrant flavors of Salmon Crusted Pistachio Pesto, a gourmet dish that’s surprisingly quick and easy to prepare. Tender, flaky salmon fillets are topped with a luscious pesto blend made from shelled pistachios, fresh basil, Parmesan cheese, and a bright splash of lemon juice for zesty depth. The addition of panko breadcrumbs creates a delightfully crunchy, golden crust that perfectly complements the rich, buttery texture of the salmon. Ready in just 30 minutes, this elegant, oven-baked recipe is as nutritious as it is flavorful, making it the perfect choice for weeknight dinners or sophisticated entertaining. Serve it with a side of roasted vegetables or a crisp salad to round out this restaurant-quality meal.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
15 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 4 pieces (6 oz each) salmon fillets
  • 1 cup pistachios, shelled and unsalted
  • 1 cup (packed) fresh basil leaves
  • 1 cup grated Parmesan cheese
  • 2 cloves garlic cloves
  • 2 tablespoons fresh lemon juice
  • 0.25 cup olive oil
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 0.333 cup panko breadcrumbs
  • 1 can (for greasing) nonstick cooking spray
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper and lightly grease it with nonstick cooking spray.

2

In a food processor, combine the pistachios, fresh basil leaves, grated Parmesan cheese, minced garlic cloves, fresh lemon juice, olive oil, salt, and black pepper. Pulse until the mixture is well combined but still has a slightly coarse texture.

3

Transfer the pistachio pesto to a bowl and stir in the panko breadcrumbs to add extra crunch to the crust.

4

Pat the salmon fillets dry with a paper towel. Place them skin-side down on the prepared baking sheet.

5

Spread an even layer of the pistachio-pesto mixture on top of each fillet, pressing gently to help it adhere.

6

Bake in the preheated oven for 12-15 minutes, or until the crust is golden-brown and the salmon flakes easily with a fork. Cooking time may vary depending on the thickness of the fillets.

7

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

8

Plate the salmon and serve immediately, optionally garnished with additional fresh basil leaves or a light squeeze of lemon juice.

Cooking Tip: Take your time with each step for the best results!
4650
cal
210.5g
protein
63.0g
carbs
389.3g
fat

Nutrition Facts

1 serving (1247.7g)
Calories
4650
% Daily Value*
Total Fat 389.3 g 499%
Saturated Fat 43.9 g 219%
Polyunsaturated Fat 5.3 g
Cholesterol 352 mg 117%
Sodium 4380 mg 190%
Total Carbohydrate 63.0 g 23%
Dietary Fiber 23.9 g 85%
Total Sugars 13.1 g
Protein 210.5 g 421%
Vitamin D 0.0 mcg 0%
Calcium 1096 mg 84%
Iron 12.2 mg 68%
Potassium 1745 mg 37%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.5%%
18.3%%
76.2%%
Fat: 3503 cal (76.2%%)
Protein: 842 cal (18.3%%)
Carbs: 252 cal (5.5%%)