Baked Turkey Meatballs
Elevate your weeknight dinner game with these juicy, flavorful Baked Turkey Meatballs—a healthier take on a comfort food classic. Made with lean ground turkey, Parmesan cheese, fresh parsley, and a medley of seasonings, these meatballs are perfectly tender, thanks to the addition of breadcrumbs and a single egg to bind them together. Baked to golden perfection in just 20 minutes, this easy recipe saves you the hassle of pan-frying while keeping cleanup minimal. Perfectly versatile, they pair beautifully with marinara sauce, pasta, or a light salad for a wholesome meal the whole family will love. Whether you're meal prepping or serving them fresh out of the oven, these baked turkey meatballs are sure to become a staple in your kitchen.
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Recipe Information
Ingredients
- 1 lb Ground turkey
- 0.5 cup Breadcrumbs
- 0.25 cup Grated Parmesan cheese
- 1 piece Large egg
- 2 cloves Garlic, minced
- 2 tbsp Chopped fresh parsley
- 0.75 tsp Salt
- 0.5 tsp Black pepper
- 0.5 tsp Dried oregano
- 1 tbsp Olive oil (for greasing the baking sheet)
Instructions
Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet with olive oil or line it with parchment paper.
In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, parsley, salt, black pepper, and oregano. Mix gently with your hands or a spatula until just combined. Do not overmix, as this can make the meatballs dense.
Scoop about 1 1/2 tablespoons of the mixture and roll it into a ball between your hands. Repeat with the remaining mixture to form approximately 18–20 meatballs.
Arrange the meatballs on the prepared baking sheet, spacing them evenly apart.
Bake in the preheated oven for 18–20 minutes, or until the internal temperature of the meatballs reaches 165°F (74°C) as measured by a meat thermometer.
Remove the meatballs from the oven and let them rest for 5 minutes before serving.
Serve the baked turkey meatballs with your favorite marinara sauce, pasta, or a fresh side salad. Enjoy!
Nutrition Facts
Calories |
282 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.8 g | 19% | |
| Saturated Fat | 4.6 g | 23% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 132 mg | 44% | |
| Sodium | 647 mg | 28% | |
| Total Carbohydrate | 11.0 g | 4% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 1.2 g | ||
| Protein | 26.5 g | 53% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 77 mg | 6% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 49 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
