Nutrition Facts for Baked turkey meatballs

Baked Turkey Meatballs

Image of Baked Turkey Meatballs
Nutriscore Rating: 64/100

Elevate your weeknight dinner game with these juicy, flavorful Baked Turkey Meatballs—a healthier take on a comfort food classic. Made with lean ground turkey, Parmesan cheese, fresh parsley, and a medley of seasonings, these meatballs are perfectly tender, thanks to the addition of breadcrumbs and a single egg to bind them together. Baked to golden perfection in just 20 minutes, this easy recipe saves you the hassle of pan-frying while keeping cleanup minimal. Perfectly versatile, they pair beautifully with marinara sauce, pasta, or a light salad for a wholesome meal the whole family will love. Whether you're meal prepping or serving them fresh out of the oven, these baked turkey meatballs are sure to become a staple in your kitchen.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1 lb Ground turkey
  • 0.5 cup Breadcrumbs
  • 0.25 cup Grated Parmesan cheese
  • 1 piece Large egg
  • 2 cloves Garlic, minced
  • 2 tbsp Chopped fresh parsley
  • 0.75 tsp Salt
  • 0.5 tsp Black pepper
  • 0.5 tsp Dried oregano
  • 1 tbsp Olive oil (for greasing the baking sheet)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

Preheat your oven to 400°F (200°C) and lightly grease a large baking sheet with olive oil or line it with parchment paper.

2

In a large mixing bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, egg, garlic, parsley, salt, black pepper, and oregano. Mix gently with your hands or a spatula until just combined. Do not overmix, as this can make the meatballs dense.

3

Scoop about 1 1/2 tablespoons of the mixture and roll it into a ball between your hands. Repeat with the remaining mixture to form approximately 18–20 meatballs.

4

Arrange the meatballs on the prepared baking sheet, spacing them evenly apart.

5

Bake in the preheated oven for 18–20 minutes, or until the internal temperature of the meatballs reaches 165°F (74°C) as measured by a meat thermometer.

6

Remove the meatballs from the oven and let them rest for 5 minutes before serving.

7

Serve the baked turkey meatballs with your favorite marinara sauce, pasta, or a fresh side salad. Enjoy!

Cooking Tip: Take your time with each step for the best results!
931
cal
100.7g
protein
3.8g
carbs
56.9g
fat

Nutrition Facts

1 serving (566.7g)
Calories
931
% Daily Value*
Total Fat 56.9 g 73%
Saturated Fat 17.6 g 88%
Polyunsaturated Fat 0.0 g
Cholesterol 528 mg 176%
Sodium 2514 mg 109%
Total Carbohydrate 3.8 g 1%
Dietary Fiber 0.9 g 3%
Total Sugars 0.7 g
Protein 100.7 g 201%
Vitamin D 1.0 mcg 5%
Calcium 307 mg 24%
Iron 6.7 mg 37%
Potassium 271 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

1.6%%
43.3%%
55.1%%
Fat: 512 cal (55.1%%)
Protein: 402 cal (43.3%%)
Carbs: 15 cal (1.6%%)