Nutrition Facts for Turkey applesauce meatballs with cranberries

Turkey Applesauce Meatballs with Cranberries

Image of Turkey Applesauce Meatballs with Cranberries
Nutriscore Rating: 64/100

Sweet, savory, and perfectly festive, these Turkey Applesauce Meatballs with Cranberries are a wholesome twist on traditional meatballs. Made with lean ground turkey and naturally sweetened with unsweetened applesauce and dried cranberries, this recipe achieves a perfect balance of flavors. A touch of garlic powder and diced onion adds a savory depth, while breadcrumbs and a single egg ensure tender, juicy meatballs every time. Baked until golden and garnished with fresh parsley, these easy-to-make meatballs are an ideal holiday appetizer, a unique party snack, or a satisfying main dish. Ready in just 35 minutes, this light and flavorful recipe is perfect for weeknight dinners or festive gatherings alike.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
20 min
🕐
Total Time
35 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 1 lb Ground turkey
  • 0.5 cup Applesauce (unsweetened)
  • 0.5 cup Dried cranberries
  • 1 large Egg
  • 0.75 cup Breadcrumbs
  • 0.25 cup Onion (finely diced)
  • 1 tsp Garlic powder
  • 1 tsp Salt
  • 0.5 tsp Black pepper
  • 1 tbsp Olive oil (for greasing the baking sheet)
  • 2 tbsp Fresh parsley (chopped, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and lightly grease a baking sheet with olive oil.

2

In a large mixing bowl, combine the ground turkey, applesauce, dried cranberries, egg, breadcrumbs, diced onion, garlic powder, salt, and black pepper.

3

Use clean hands or a spatula to gently mix the ingredients together until just combined. Avoid overmixing, as this can make the meatballs tough.

4

Portion the mixture into 1.5-inch meatballs (roughly 2 tablespoons each), and roll them into smooth balls using your hands.

5

Place the meatballs on the prepared baking sheet, leaving a bit of space between each one.

6

Bake the meatballs in the preheated oven for 18-20 minutes, or until they are golden and cooked through (internal temperature should reach 165°F/74°C).

7

While the meatballs are baking, you can prepare a simple garnish or side dish, such as a fresh green salad or roasted vegetables.

8

Once cooked, remove the meatballs from the oven and let them cool slightly. Garnish with freshly chopped parsley before serving.

9

Serve the meatballs warm as an appetizer, snack, or main dish alongside your favorite dipping sauce or side dishes.

Cooking Tip: Take your time with each step for the best results!
1479
cal
104.7g
protein
136.5g
carbs
58.2g
fat

Nutrition Facts

1 serving (839.8g)
Calories
1479
% Daily Value*
Total Fat 58.2 g 75%
Saturated Fat 15.0 g 75%
Polyunsaturated Fat 2.0 g
Cholesterol 542 mg 180%
Sodium 4090 mg 178%
Total Carbohydrate 136.5 g 50%
Dietary Fiber 10.4 g 37%
Total Sugars 66.1 g
Protein 104.7 g 209%
Vitamin D 1.3 mcg 7%
Calcium 99 mg 8%
Iron 10.0 mg 56%
Potassium 304 mg 6%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

36.7%%
28.1%%
35.2%%
Fat: 523 cal (35.2%%)
Protein: 418 cal (28.1%%)
Carbs: 546 cal (36.7%%)