Baked Shrimp in Italian Dressing
Transform your weeknight dinner routine with this quick and flavorful Baked Shrimp in Italian Dressing! Succulent large shrimp are marinated in zesty Italian dressing, aromatic garlic, and a touch of lemon, then baked to perfection in just 15 minutes. The dish is elevated with fresh parsley and an optional kick of red pepper flakes, offering a perfect balance of tangy, savory, and mildly spicy flavors. With minimal prep time and simple ingredients, this recipe is a lifesaver for busy nights. Serve these juicy baked shrimp over rice, pasta, or a crisp bed of greens for an easy and elegant meal that’s bursting with Mediterranean-inspired goodness. Perfect for seafood lovers and fans of quick-and-easy recipes!
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Recipe Information
Ingredients
- 1 pound large raw shrimp (peeled and deveined, tails on or off as preferred)
- 1 cup Italian dressing
- 2 pieces garlic cloves (minced)
- 1 piece lemon
- 2 tablespoons fresh parsley (chopped, for garnish)
- 0.5 teaspoon salt
- 0.25 teaspoon black pepper (freshly cracked)
- 0.25 teaspoon red pepper flakes (optional, for heat)
Instructions
Preheat your oven to 375°F (190°C).
Rinse the shrimp under cold water and pat them dry with paper towels.
In a medium-sized bowl, combine the shrimp, Italian dressing, minced garlic, salt, black pepper, and red pepper flakes (if using). Toss until the shrimp are evenly coated.
Transfer the shrimp mixture to a baking dish, spreading them out evenly in a single layer.
Slice the lemon in half and squeeze the juice over the shrimp. Then, thinly slice the remaining rind and place the slices in the baking dish for added flavor.
Bake the shrimp in the preheated oven for 12-15 minutes, or until they turn pink and opaque. Be careful not to overcook as shrimp can become rubbery.
Remove the dish from the oven and let it rest for 2-3 minutes.
Sprinkle fresh parsley over the shrimp for garnish before serving.
Serve immediately as a standalone dish, over rice, mixed greens, or pasta for a complete meal.
Nutrition Facts
Calories |
248 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.4 g | 17% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 6.4 g | ||
| Cholesterol | 170 mg | 57% | |
| Sodium | 1254 mg | 55% | |
| Total Carbohydrate | 12.6 g | 5% | |
| Dietary Fiber | 1.0 g | 4% | |
| Total Sugars | 7.2 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 96 mg | 7% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 287 mg | 6% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
