Nutrition Facts for Garides youvetsi shrimp with feta

Garides Youvetsi Shrimp with Feta

Image of Garides Youvetsi Shrimp with Feta
Nutriscore Rating: 66/100

Indulge in the vibrant flavors of the Mediterranean with Garides Youvetsi, a Greek-inspired shrimp dish brimming with bold tastes and fresh ingredients. This one-pan wonder features succulent shrimp simmered in a rich tomato-based sauce infused with garlic, onions, oregano, and a splash of dry white wine. Topped with tangy, creamy crumbled feta cheese and finished with fresh parsley, this recipe strikes the perfect balance of savory and zesty. Ready in just 40 minutes, it’s a quick, satisfying dinner option that can be served with crusty bread, rice, or pasta for a complete meal. Whether you’re hosting or cooking for family, this shrimp dish is a delicious way to bring a taste of Greece to your table.

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
40 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

16 items
  • 3 tablespoons Extra-virgin olive oil
  • 1 pound Large shrimp (peeled and deveined, tails on or off as preferred)
  • 3 units Garlic cloves (minced)
  • 1 medium Yellow onion (finely diced)
  • 14 ounces Crushed tomatoes
  • 1 tablespoon Tomato paste
  • 0.5 cups Dry white wine
  • 0.5 cups Water or seafood stock
  • 1 teaspoon Granulated sugar
  • 1 teaspoon Dried oregano
  • 0.5 teaspoons Red pepper flakes (optional)
  • 1 teaspoon Salt
  • 0.5 teaspoons Black pepper
  • 4 ounces Feta cheese (crumbled)
  • 2 tablespoons Fresh parsley (chopped, for garnish)
  • 4 units Lemon wedges (for serving)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Heat 2 tablespoons of olive oil in a large skillet or saucepan over medium heat.

2

Add the shrimp in a single layer and cook for 1-2 minutes per side, until they just turn pink. Remove the shrimp from the skillet and set aside.

3

In the same skillet, add the remaining 1 tablespoon of olive oil and lower the heat to medium-low.

4

SautΓ© the onion for 3-4 minutes until soft and translucent, then add the minced garlic and cook for another minute, stirring frequently to avoid burning.

5

Stir in the tomato paste and cook for 1 minute to deepen the flavor.

6

Add the crushed tomatoes, white wine, water or seafood stock, sugar, dried oregano, red pepper flakes (if using), salt, and black pepper. Stir to combine.

7

Bring the sauce to a gentle simmer and cook for 10-15 minutes, allowing the flavors to meld and the sauce to thicken slightly.

8

Return the cooked shrimp to the skillet along with any accumulated juices. Stir gently to coat the shrimp in the sauce and simmer for 2-3 minutes to heat through.

9

Sprinkle the crumbled feta cheese over the top and cover the skillet. Turn off the heat and let the feta melt slightly, about 2-3 minutes.

10

Garnish with fresh parsley and serve with lemon wedges on the side.

⚑
Cooking Tip: Take your time with each step for the best results!
970
cal
23.8g
protein
54.3g
carbs
68.2g
fat

Nutrition Facts

1 serving (999.9g)
Calories
970
% Daily Value*
Total Fat 68.2 g 87%
Saturated Fat 22.7 g 114%
Polyunsaturated Fat 0.0 g
Cholesterol 101 mg 34%
Sodium 3700 mg 161%
Total Carbohydrate 54.3 g 20%
Dietary Fiber 11.0 g 39%
Total Sugars 28.6 g
Protein 23.8 g 48%
Vitamin D 0.0 mcg 0%
Calcium 737 mg 57%
Iron 5.6 mg 31%
Potassium 1565 mg 33%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

23.5%%
10.3%%
66.3%%
Fat: 613 cal (66.3%%)
Protein: 95 cal (10.3%%)
Carbs: 217 cal (23.5%%)