Nutrition Facts for Baked seafood dip

Baked Seafood Dip

Image of Baked Seafood Dip
Nutriscore Rating: 51/100

Indulge in the creamy, savory goodness of this irresistible Baked Seafood Dip, a crowd-pleasing appetizer perfect for any occasion. Brimming with tender shrimp, luscious lump crab meat, and a decadent blend of cream cheese, sour cream, and mayonnaise, this dip is elevated by the bold flavors of garlic, Parmesan, and mozzarella cheese. Finished with lemon juice and a hint of paprika, it bakes to golden, bubbly perfection in just 25 minutes. Serve it warm with crusty baguette slices or crispy crackers to entice guests with every cheesy, seafood-packed bite. Ideal for game days, holiday gatherings, or any time you're craving a luxurious dip bursting with flavors!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

16 items
  • 8 oz cream cheese
  • 1 cup sour cream
  • 1 cup mayonnaise
  • 1 cup Parmesan cheese
  • 1 cup shredded mozzarella cheese
  • 1 cup cooked and peeled shrimp
  • 1 cup lump crab meat
  • 2 cloves garlic, minced
  • 1 tbsp lemon juice
  • 1 tsp hot sauce (optional)
  • 2 tbsp chopped green onions
  • 0.5 tsp paprika
  • 0.5 tsp salt
  • 0.25 tsp black pepper
  • 1 tbsp butter
  • 1 package baguette slices or crackers
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Preheat your oven to 375°F (190°C).

2

In a medium skillet, melt the butter over medium heat. Sauté the minced garlic for about 1-2 minutes, or until fragrant. Remove from heat.

3

In a large mixing bowl, combine the softened cream cheese, sour cream, and mayonnaise. Mix until smooth and creamy.

4

Stir in the sautéed garlic, half of the Parmesan cheese, and half of the mozzarella cheese.

5

Add the lump crab meat and chopped shrimp to the mixture, stirring gently to avoid breaking up the seafood too much.

6

Season the mixture with lemon juice, hot sauce (if using), paprika, salt, and black pepper. Fold in the chopped green onions.

7

Transfer the mixture to a greased 8x8-inch baking dish or a similarly sized oven-safe dish.

8

Sprinkle the remaining Parmesan cheese and mozzarella cheese evenly over the top.

9

Bake in the preheated oven for 20-25 minutes, or until the dip is bubbly and the top is lightly golden.

10

Remove from the oven and allow the dip to cool slightly for 5 minutes before serving.

11

Garnish with additional chopped green onions and a sprinkle of paprika, if desired.

12

Serve warm with baguette slices, crackers, or your favorite dippers.

Cooking Tip: Take your time with each step for the best results!
4365
cal
184.2g
protein
102.5g
carbs
367.3g
fat

Nutrition Facts

1 serving (1460.3g)
Calories
4365
% Daily Value*
Total Fat 367.3 g 471%
Saturated Fat 131.8 g 659%
Polyunsaturated Fat 3.7 g
Cholesterol 1368 mg 456%
Sodium 5851 mg 254%
Total Carbohydrate 102.5 g 37%
Dietary Fiber 1.8 g 6%
Total Sugars 25.6 g
Protein 184.2 g 368%
Vitamin D 0.1 mcg 0%
Calcium 2516 mg 194%
Iron 5.0 mg 28%
Potassium 1865 mg 40%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.2%%
16.5%%
74.2%%
Fat: 3305 cal (74.2%%)
Protein: 736 cal (16.5%%)
Carbs: 410 cal (9.2%%)