Baked Sausage and Eggs
Start your morning off right with this hearty and satisfying Baked Sausage and Eggs recipe, a perfect combination of savory breakfast sausage, creamy eggs, and two kinds of melty cheese—cheddar and mozzarella. This one-pan breakfast bake is elevated with sautéed onions and bell peppers for added flavor and texture, making it a comforting yet balanced dish. Ready in just 45 minutes, this protein-packed breakfast casserole is ideal for feeding a crowd or prepping ahead for busy mornings. With the rich aromas of dried parsley and a golden, cheesy crust, this baked delight is as wholesome as it is delicious. Whether served on its own or alongside buttery toast, this dish promises to become your new go-to for breakfasts or brunch gatherings.
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Recipe Information
Ingredients
- 1 pound Ground breakfast sausage
- 6 Large eggs
- 1 cup Whole milk
- 1 cup Shredded cheddar cheese
- 0.5 cup Shredded mozzarella cheese
- 0.5 cup Onion
- 0.5 cup Bell pepper
- 0.5 teaspoon Salt
- 0.25 teaspoon Black pepper
- 0.5 teaspoon Dried parsley
- 1 tablespoon Butter
Instructions
Preheat your oven to 375°F (190°C).
Grease a 9x9-inch baking dish with the butter and set aside.
In a medium skillet, cook the ground breakfast sausage over medium heat until browned and cooked through. Break it into small crumbles as it cooks, about 5-7 minutes. Drain any excess grease and set aside.
In the same skillet, sauté the diced onion and bell pepper over medium heat until softened and fragrant, about 3-4 minutes. Remove from heat and set aside.
In a large mixing bowl, whisk together the eggs, milk, salt, black pepper, and dried parsley until fully combined.
Layer the cooked sausage evenly in the bottom of the prepared baking dish. Add the cooked onions and peppers over the sausage.
Sprinkle the shredded cheddar and mozzarella cheeses over the onion and pepper mixture, spreading them evenly across the dish.
Pour the egg mixture over the layers in the baking dish, ensuring it is evenly distributed.
Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the eggs are fully set and the top is slightly golden.
Remove the dish from the oven and allow it to cool for 5 minutes before serving.
Slice into portions and serve warm. Enjoy your hearty baked sausage and eggs!
Nutrition Facts
Calories |
2408 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 193.5 g | 248% | |
| Saturated Fat | 68.4 g | 342% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 1504 mg | 501% | |
| Sodium | 6061 mg | 264% | |
| Total Carbohydrate | 42.5 g | 15% | |
| Dietary Fiber | 3.2 g | 11% | |
| Total Sugars | 18.9 g | ||
| Protein | 116.1 g | 232% | |
| Vitamin D | 8.7 mcg | 43% | |
| Calcium | 1070 mg | 82% | |
| Iron | 10.9 mg | 61% | |
| Potassium | 2315 mg | 49% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
