Nutrition Facts for Baked salmon topped with roasted garlic and savory mayo

Baked Salmon Topped with Roasted Garlic and Savory Mayo

Image of Baked Salmon Topped with Roasted Garlic and Savory Mayo
Nutriscore Rating: 63/100

Elevate your weeknight dinner routine with this Baked Salmon Topped with Roasted Garlic and Savory Mayo—a recipe that’s as simple as it is indulgent. Tender salmon filets are crowned with a luscious, flavor-packed topping made from creamy mayonnaise, sweet roasted garlic, tangy Dijon mustard, fresh lemon juice, and a hint of paprika. The garlic, roasted to golden perfection, infuses the dish with a rich, caramelized aroma that pairs beautifully with the delicate flakiness of the salmon. Ready in just 40 minutes, this crowd-pleasing recipe is perfect for impressing guests or treating yourself to a restaurant-quality meal at home. Serve with roasted vegetables, a vibrant green salad, or fluffy rice for a satisfying and well-rounded feast. Keywords: baked salmon, roasted garlic, savory mayo topping, easy salmon recipe, weeknight dinner idea, healthy salmon dishes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
25 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 4 pieces salmon filets
  • 6 whole garlic cloves
  • 1 tablespoon olive oil
  • 1 cup mayonnaise
  • 2 teaspoons fresh lemon juice
  • 1 teaspoon Dijon mustard
  • 2 tablespoons fresh parsley, chopped
  • 1 teaspoon salt
  • 0.5 teaspoons black pepper
  • 0.5 teaspoons paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C).

2

Place the garlic cloves in a small piece of aluminum foil, drizzle with olive oil, and wrap into a tight packet. Roast the garlic in the oven for 20 minutes or until tender and golden. Once roasted, allow the garlic to cool slightly, then mash the cloves into a paste.

3

While the garlic is roasting, line a baking sheet with parchment paper or lightly grease with olive oil. Pat the salmon filets dry with paper towels and place them skin-side down on the prepared baking sheet.

4

In a small bowl, mix the mashed roasted garlic, mayonnaise, lemon juice, Dijon mustard, parsley, salt, black pepper, and paprika until well combined.

5

Spread an even layer of the savory mayo mixture over the top of each salmon filet.

6

Bake the salmon in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork. The internal temperature should reach 145°F (63°C).

7

For an extra golden top, turn on the broiler for the last 2-3 minutes of baking, but watch closely to avoid burning.

8

Remove the salmon from the oven and let it rest for 2-3 minutes before serving.

9

Garnish with additional parsley if desired and serve with your choice of sides, such as roasted vegetables, rice, or a fresh green salad.

Cooking Tip: Take your time with each step for the best results!
3016
cal
157.6g
protein
55.0g
carbs
235.7g
fat

Nutrition Facts

1 serving (917.8g)
Calories
3016
% Daily Value*
Total Fat 235.7 g 302%
Saturated Fat 27.9 g 140%
Polyunsaturated Fat 1.3 g
Cholesterol 611 mg 204%
Sodium 3376 mg 147%
Total Carbohydrate 55.0 g 20%
Dietary Fiber 1.2 g 4%
Total Sugars 0.4 g
Protein 157.6 g 315%
Vitamin D 57.0 mcg 285%
Calcium 133 mg 10%
Iron 4.8 mg 27%
Potassium 3287 mg 70%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.4%%
21.2%%
71.4%%
Fat: 2121 cal (71.4%%)
Protein: 630 cal (21.2%%)
Carbs: 220 cal (7.4%%)