Nutrition Facts for My best ever pink salmon patties

My Best Ever Pink Salmon Patties

Image of My Best Ever Pink Salmon Patties
Nutriscore Rating: 64/100

Golden, crispy, and packed with flavor, **My Best Ever Pink Salmon Patties** are a quick and easy seafood delight that's perfect for weeknight dinners or casual entertaining. Made with pantry staples like canned pink salmon, panko breadcrumbs, and a zesty mix of Dijon mustard, fresh parsley, and lemon juice, these patties are both satisfying and budget-friendly. With just a 10-minute prep time and a simple stovetop cook, they turn into beautifully browned patties that are bursting with tender texture and savory goodness. Serve them fresh off the skillet with your favorite dipping sauce, a squeeze of lemon, or even as a tasty salmon burger. These patties are a surefire hit for anyone craving a healthier, homemade alternative to frozen fish cakes.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
10 min
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 14 ounces canned pink salmon
  • 1 piece large egg
  • 0.5 cup panko breadcrumbs
  • 2 tablespoons mayonnaise
  • 1 teaspoon dijon mustard
  • 2 tablespoons fresh parsley
  • 1 tablespoon lemon juice
  • 0.5 teaspoon garlic powder
  • 0.5 teaspoon onion powder
  • 0.25 teaspoon salt
  • 0.25 teaspoon black pepper
  • 2 tablespoons olive oil
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Drain the canned pink salmon and flake it into a medium-sized mixing bowl. Remove any large bones if desired.

2

Add the egg, panko breadcrumbs, mayonnaise, dijon mustard, chopped fresh parsley, lemon juice, garlic powder, onion powder, salt, and black pepper to the salmon.

3

Mix all the ingredients together thoroughly until well combined. The mixture should hold together when pressed.

4

Form the mixture into 8 evenly sized patties (about 2 1/2 inches in diameter) and set them aside on a plate.

5

Heat the olive oil in a large skillet over medium heat.

6

Once the oil is hot, place the salmon patties in the skillet, leaving enough space between them to flip comfortably.

7

Cook the patties for 4-5 minutes on each side, or until they are golden brown and crispy. Adjust the heat if needed to avoid burning.

8

Transfer the cooked patties to a paper towel-lined plate to drain any excess oil.

9

Serve warm with your favorite dipping sauce, a slice of lemon, or on a bun as a salmon burger.

Cooking Tip: Take your time with each step for the best results!
1209
cal
98.3g
protein
29.9g
carbs
77.1g
fat

Nutrition Facts

1 serving (562.9g)
Calories
1209
% Daily Value*
Total Fat 77.1 g 99%
Saturated Fat 11.5 g 57%
Polyunsaturated Fat 2.7 g
Cholesterol 454 mg 151%
Sodium 2956 mg 129%
Total Carbohydrate 29.9 g 11%
Dietary Fiber 1.6 g 6%
Total Sugars 2.6 g
Protein 98.3 g 197%
Vitamin D 57.6 mcg 288%
Calcium 932 mg 72%
Iron 6.3 mg 35%
Potassium 1338 mg 28%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

9.9%%
32.6%%
57.5%%
Fat: 693 cal (57.5%%)
Protein: 393 cal (32.6%%)
Carbs: 119 cal (9.9%%)