Start your morning with a warm, flavorful twist on breakfast with these Apple Jack Breakfast Wraps! Featuring soft tortilla wraps filled with caramelized cinnamon-spiced apples, crunchy granola, creamy vanilla yogurt, and a drizzle of honey, this recipe is a delightful balance of textures and flavors. In just 20 minutes, you can create a wholesome, portable breakfast that's perfect for busy mornings. The star of the dish is the tender, buttery apples cooked with brown sugar and cinnamon for a comforting, sweet filling that pairs beautifully with the tangy yogurt. These wraps are easy to assemble and versatile enough for on-the-go snacking or a cozy weekend treat. Packed with natural sweetness and fiber, these wraps are a must-try for apple lovers and make a great addition to your breakfast rotation!
Peel, core, and dice the apples into small bite-sized pieces.
In a medium skillet, melt the butter over medium heat.
Add the diced apples, brown sugar, and ground cinnamon to the skillet. Stir to combine.
Cook the apples for 5-7 minutes, stirring occasionally, until they are softened and caramelized.
While the apples cook, warm the tortilla wraps in the microwave for 10-15 seconds each to make them pliable.
Spread about 2 tablespoons of vanilla yogurt in the center of each tortilla.
Divide the caramelized apples evenly among the four tortillas, spooning them over the yogurt.
Sprinkle granola over the apples, about 1/4 cup per wrap.
Drizzle each wrap with 1/2 tablespoon of honey for added sweetness.
Fold the wraps by tucking in the sides and rolling them up tightly from the bottom. Serve immediately.
Calories |
2015 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.8 g | 91% | |
| Saturated Fat | 25.2 g | 126% | |
| Polyunsaturated Fat | 0.7 g | ||
| Cholesterol | 82 mg | 27% | |
| Sodium | 1372 mg | 60% | |
| Total Carbohydrate | 309.7 g | 113% | |
| Dietary Fiber | 19.1 g | 68% | |
| Total Sugars | 171.5 g | ||
| Protein | 38.4 g | 77% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 596 mg | 46% | |
| Iron | 11.4 mg | 63% | |
| Potassium | 1592 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.