Apple Jack Breakfast Wraps
Start your morning with a warm, flavorful twist on breakfast with these Apple Jack Breakfast Wraps! Featuring soft tortilla wraps filled with caramelized cinnamon-spiced apples, crunchy granola, creamy vanilla yogurt, and a drizzle of honey, this recipe is a delightful balance of textures and flavors. In just 20 minutes, you can create a wholesome, portable breakfast that's perfect for busy mornings. The star of the dish is the tender, buttery apples cooked with brown sugar and cinnamon for a comforting, sweet filling that pairs beautifully with the tangy yogurt. These wraps are easy to assemble and versatile enough for on-the-go snacking or a cozy weekend treat. Packed with natural sweetness and fiber, these wraps are a must-try for apple lovers and make a great addition to your breakfast rotation!
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Recipe Information
Ingredients
- 4 pieces Tortilla wraps
- 2 pieces Apple (medium-sized, peeled and diced)
- 2 tablespoons Butter
- 2 tablespoons Brown sugar
- 1 teaspoon Ground cinnamon
- 1 cup Granola
- 1 cup Vanilla yogurt
- 2 tablespoons Honey
Instructions
Peel, core, and dice the apples into small bite-sized pieces.
In a medium skillet, melt the butter over medium heat.
Add the diced apples, brown sugar, and ground cinnamon to the skillet. Stir to combine.
Cook the apples for 5-7 minutes, stirring occasionally, until they are softened and caramelized.
While the apples cook, warm the tortilla wraps in the microwave for 10-15 seconds each to make them pliable.
Spread about 2 tablespoons of vanilla yogurt in the center of each tortilla.
Divide the caramelized apples evenly among the four tortillas, spooning them over the yogurt.
Sprinkle granola over the apples, about 1/4 cup per wrap.
Drizzle each wrap with 1/2 tablespoon of honey for added sweetness.
Fold the wraps by tucking in the sides and rolling them up tightly from the bottom. Serve immediately.
Nutrition Facts
Calories |
436 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.1 g | 17% | |
| Saturated Fat | 5.8 g | 29% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 19 mg | 6% | |
| Sodium | 409 mg | 18% | |
| Total Carbohydrate | 75.0 g | 27% | |
| Dietary Fiber | 4.2 g | 15% | |
| Total Sugars | 36.4 g | ||
| Protein | 8.6 g | 17% | |
| Vitamin D | 0.9 mcg | 4% | |
| Calcium | 129 mg | 10% | |
| Iron | 2.6 mg | 14% | |
| Potassium | 306 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
