Nutrition Facts for Agurkesalat cucumbers in vinegar

Agurkesalat Cucumbers in Vinegar

Image of Agurkesalat Cucumbers in Vinegar
Nutriscore Rating: 67/100

Crisp, refreshing, and delightfully tangy, Agurkesalat, or Cucumbers in Vinegar, is a traditional Scandinavian side dish that perfectly balances simplicity and flavor. This no-cook recipe features paper-thin cucumber slices lightly salted to draw out moisture and then marinated in a sweet and tangy white vinegar dressing infused with a hint of black pepper. With just 15 minutes of prep time followed by a quick chill in the fridge, this dish is an effortless yet elegant accompaniment to open-faced sandwiches, grilled meats, or hearty Nordic meals. Garnish with fresh dill for a pop of color and herbal brightness. Perfectly suited for those seeking light, quick, and flavorful recipes, Agurkesalat is a must-try addition to your culinary repertoire!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1 large cucumber
  • 120 ml white vinegar
  • 60 ml water
  • 2 tablespoons granulated sugar
  • 1 teaspoon salt
  • 0.5 teaspoon freshly ground black pepper
  • 2 tablespoons fresh dill (optional, for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Wash the cucumber thoroughly and slice it very thinly, either using a sharp knife or a mandoline slicer. Aim for slices that are about 1-2 mm thick.

2

Place the cucumber slices in a colander or sieve and sprinkle them with 1/2 teaspoon of salt. Toss gently to coat and let them sit for 10 minutes to draw out excess water.

3

While the cucumbers are resting, prepare the vinegar dressing. In a small bowl, combine the white vinegar, water, granulated sugar, the remaining 1/2 teaspoon of salt, and freshly ground black pepper. Stir until the sugar dissolves completely.

4

After 10 minutes, gently pat the cucumber slices dry with a clean kitchen towel or paper towels to remove excess moisture.

5

Place the cucumber slices in a medium-sized mixing bowl and pour the vinegar dressing over them. Toss gently to ensure all slices are evenly coated.

6

Cover the bowl with plastic wrap or a lid and refrigerate for at least 1 hour to allow the flavors to meld together. For best results, marinate for 2-3 hours.

7

Before serving, give the salad a quick toss and garnish with freshly chopped dill (if using).

8

Serve chilled as a side dish or use as a topping for open-faced sandwiches, smΓΈrrebrΓΈd, or grilled meats.

⚑
Cooking Tip: Take your time with each step for the best results!
182
cal
2.8g
protein
40.5g
carbs
0.5g
fat

Nutrition Facts

1 serving (616.9g)
Calories
182
% Daily Value*
Total Fat 0.5 g 1%
Saturated Fat 0.2 g 1%
Polyunsaturated Fat 0.1 g
Cholesterol 0 mg 0%
Sodium 2374 mg 103%
Total Carbohydrate 40.5 g 15%
Dietary Fiber 2.4 g 9%
Total Sugars 31.7 g
Protein 2.8 g 6%
Vitamin D 0.0 mcg 0%
Calcium 88 mg 7%
Iron 1.6 mg 9%
Potassium 712 mg 15%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

91.2%%
6.3%%
2.5%%
Fat: 4 cal (2.5%%)
Protein: 11 cal (6.3%%)
Carbs: 162 cal (91.2%%)