Nutrition Facts for 7 layer sombrero dip

7 Layer Sombrero Dip

Image of 7 Layer Sombrero Dip
Nutriscore Rating: 66/100

Dive into the ultimate party favorite with this irresistible 7 Layer Sombrero Dip, a vibrant symphony of Mexican-inspired flavors and textures that’s as beautiful as it is delicious. Perfect for game days, potlucks, or any festive gathering, this no-bake appetizer layers creamy refried beans, zesty taco-seasoned sour cream, smooth guacamole, chunky salsa, shredded cheddar cheese, fresh Roma tomatoes, briny black olives, and crisp green onions. Ready in just 15 minutes, this easy dip brings bold, crowd-pleasing flavors without the fuss. Serve it chilled with crunchy tortilla chips to let each colorful layer shineβ€”your guests won’t be able to resist scooping up every bite!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
N/A
πŸ•
Total Time
15 min
πŸ‘₯
Servings
10 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

9 items
  • 16 oz Refried beans
  • 1 cup Sour cream
  • 2 tbsp Taco seasoning
  • 1.5 cups Guacamole
  • 1 cup Salsa (chunky style)
  • 1 cup Shredded cheddar cheese
  • 2 Roma tomatoes (diced)
  • 0.5 cup Black olives (sliced)
  • 0.25 cup Green onions (chopped)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium-sized bowl, combine the sour cream and taco seasoning until fully mixed. Set aside.

2

Using a 9x13-inch dish (or a shallow serving platter), spread the refried beans evenly across the bottom to form the first layer.

3

Spread the guacamole evenly over the refried beans to create the second layer.

4

Carefully spoon the sour cream and taco seasoning mixture over the guacamole, and spread evenly to form the third layer.

5

Pour the salsa over the sour cream layer, spreading it evenly to form the fourth layer. Use chunky salsa for the best texture.

6

Sprinkle the shredded cheddar cheese evenly over the salsa to form the fifth layer.

7

Scatter the diced Roma tomatoes over the cheese to form the sixth layer.

8

Top the dip with sliced black olives and chopped green onions to form the seventh and final layer.

9

Chill the dip in the refrigerator for at least 30 minutes before serving to allow the flavors to meld together.

10

Serve with tortilla chips and enjoy!

⚑
Cooking Tip: Take your time with each step for the best results!
2516
cal
78.2g
protein
148.5g
carbs
195.9g
fat

Nutrition Facts

1 serving (1771.5g)
Calories
2516
% Daily Value*
Total Fat 195.9 g 251%
Saturated Fat 73.6 g 368%
Polyunsaturated Fat 2.5 g
Cholesterol 236 mg 79%
Sodium 8224 mg 358%
Total Carbohydrate 148.5 g 54%
Dietary Fiber 43.9 g 157%
Total Sugars 34.7 g
Protein 78.2 g 156%
Vitamin D 0.0 mcg 0%
Calcium 1420 mg 109%
Iron 11.3 mg 63%
Potassium 4390 mg 93%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.2%%
11.7%%
66.0%%
Fat: 1763 cal (66.0%%)
Protein: 312 cal (11.7%%)
Carbs: 594 cal (22.2%%)