Nutrition Facts for 7 layer ranch dip

7 Layer Ranch Dip

Image of 7 Layer Ranch Dip
Nutriscore Rating: 61/100

Get ready to wow your crowd with this irresistible 7 Layer Ranch Dip, the ultimate no-cook party appetizer thatโ€™s as quick to assemble as it is to disappear! Featuring seven mouthwatering layers of creamy, zesty, and savory goodness, this recipe starts with a hearty base of refried beans and layers on guacamole, taco-seasoned sour cream, ranch dressing, shredded cheddar cheese, fresh diced tomatoes, briny black olives, and vibrant green onions. Perfectly customizable and ready in just 15 minutes, this chilled dip is served with crunchy tortilla chips for the perfect snack or game-day treat. Whether youโ€™re hosting a party or bringing a dish to share, this layered dip is guaranteed to impress with its bold flavors, colorful presentation, and crowd-pleasing appeal.

Log this recipe in SnapCalorie

โ˜…โ˜…โ˜…โ˜…โ˜… 4.8/5.0 (2,000+ reviews)
โœ“ Get your calorie requirement
โœ“ Log your nutrition in seconds
โœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
N/A
๐Ÿ•
Total Time
15 min
๐Ÿ‘ฅ
Servings
10 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

10 items
  • 16 oz refried beans
  • 1 cup ranch dressing
  • 1 cup sour cream
  • 1 packet taco seasoning
  • 2 cups guacamole
  • 2 cups shredded cheddar cheese
  • 1 cup diced tomatoes
  • 0.5 cup sliced black olives
  • 0.5 cup chopped green onions
  • 1 bag tortilla chips
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

11 steps
1

In a medium-sized mixing bowl, combine the sour cream and taco seasoning packet. Mix thoroughly until well blended. Set aside.

2

Choose a shallow serving dish or a glass 9x13-inch baking dish to show off the layers.

3

Spread the refried beans evenly in the bottom of the dish as the first layer.

4

Layer the guacamole on top of the refried beans, spreading it evenly for the second layer.

5

Next, add the sour cream and taco seasoning mixture as the third layer, ensuring it covers the guacamole completely.

6

Drizzle the ranch dressing across the top as the fourth layer, spreading it gently with a spoon for even coverage.

7

Sprinkle the shredded cheddar cheese evenly as the fifth layer.

8

Add the diced tomatoes evenly as the sixth layer.

9

Finish with the sliced black olives and chopped green onions as the seventh and final layer.

10

Cover and refrigerate the dip for at least 30 minutes to allow the flavors to meld together.

11

Serve chilled with tortilla chips and enjoy!

โšก
Cooking Tip: Take your time with each step for the best results!
5083
cal
127.2g
protein
277.1g
carbs
414.9g
fat

Nutrition Facts

1 serving (2335.9g)
Calories
5083
% Daily Value*
Total Fat 414.9 g 532%
Saturated Fat 122.5 g 612%
Polyunsaturated Fat 35.3 g
Cholesterol 436 mg 145%
Sodium 12890 mg 560%
Total Carbohydrate 277.1 g 101%
Dietary Fiber 51.4 g 184%
Total Sugars 35.2 g
Protein 127.2 g 254%
Vitamin D 0.0 mcg 0%
Calcium 2654 mg 204%
Iron 14.4 mg 80%
Potassium 4765 mg 101%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

20.7%%
9.5%%
69.8%%
Fat: 3734 cal (69.8%%)
Protein: 508 cal (9.5%%)
Carbs: 1108 cal (20.7%%)