Nutrition Facts for 7 layer bars

7 Layer Bars

Image of 7 Layer Bars
Nutriscore Rating: 39/100

Indulge in the irresistible decadence of 7 Layer Bars, a heavenly dessert that lives up to its name with seven layers of pure delight! This quick and easy recipe brings together a buttery graham cracker crust, creamy sweetened condensed milk, and an indulgent medley of semi-sweet chocolate, butterscotch chips, crunchy nuts, and shredded coconut. Perfectly baked until golden and bubbling, these magic cookie bars are a foolproof treat for any occasion, from bake sales to potlucks. With just 10 minutes of prep time and pantry-staple ingredients, this recipe offers a luscious blend of textures and flavors that will have everyone reaching for seconds. Whether you call them 7 Layer Bars or Magic Bars, they’re guaranteed to be the highlight of your dessert table!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
25 min
πŸ•
Total Time
35 min
πŸ‘₯
Servings
16 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

7 items
  • 1.5 cups Graham cracker crumbs
  • 0.5 cups Unsalted butter, melted
  • 14 ounces Sweetened condensed milk
  • 1 cup Semi-sweet chocolate chips
  • 1 cup Butterscotch chips
  • 1 cup Chopped walnuts (or any preferred nuts, optional)
  • 1.25 cups Shredded sweetened coconut
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

Preheat your oven to 350Β°F (175Β°C). Grease a 9x13-inch baking pan or line it with parchment paper for easy removal.

2

In a medium bowl, combine the graham cracker crumbs and melted butter. Mix until evenly coated, then press the mixture firmly into the bottom of the prepared baking pan to form the crust.

3

Evenly pour the sweetened condensed milk over the graham cracker crust, ensuring it is fully covered.

4

Sprinkle the semi-sweet chocolate chips over the condensed milk layer, spreading them out evenly.

5

Next, sprinkle the butterscotch chips over the chocolate chip layer, followed by the chopped walnuts.

6

Evenly sprinkle the shredded sweetened coconut over the top of the nuts, forming the final layer.

7

Use a spatula or your hands to gently press the layers down slightly to help them adhere together while baking.

8

Bake the bars in the preheated oven for 20-25 minutes, or until the top is golden brown and the edges are bubbling.

9

Remove the bars from the oven and allow them to cool completely in the pan on a wire rack (about 1-2 hours).

10

Once cooled, cut the bars into 16 squares, or desired serving sizes. Store in an airtight container at room temperature for up to 5 days.

⚑
Cooking Tip: Take your time with each step for the best results!
6316
cal
90.7g
protein
811.0g
carbs
330.2g
fat

Nutrition Facts

1 serving (1409.9g)
Calories
6316
% Daily Value*
Total Fat 330.2 g 423%
Saturated Fat 179.6 g 898%
Polyunsaturated Fat 1.3 g
Cholesterol 259 mg 86%
Sodium 2155 mg 94%
Total Carbohydrate 811.0 g 295%
Dietary Fiber 40.3 g 144%
Total Sugars 599.2 g
Protein 90.7 g 181%
Vitamin D 0.8 mcg 4%
Calcium 1500 mg 115%
Iron 17.2 mg 96%
Potassium 2902 mg 62%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

49.3%%
5.5%%
45.2%%
Fat: 2971 cal (45.2%%)
Protein: 362 cal (5.5%%)
Carbs: 3244 cal (49.3%%)