30 Second Sandwich
Enjoy the ultimate in speed and simplicity with the "30 Second Sandwich"—the perfect solution for a quick and delicious snack or lunch on the go! This no-cook recipe layers crisp leafy lettuce, your choice of deli meat, creamy mayonnaise or zesty mustard, and melted cheese between two slices of bread for a satisfying bite that's ready in moments. Perfect for busy lifestyles, this versatile sandwich allows you to customize with your favorite bread and fillings while keeping prep effortless. Whether you're looking for a speedy lunch option, a kid-friendly meal, or a grab-and-go snack, this sandwich fits the bill without compromising on flavor. Ready in under 30 seconds, it's a fresh and mouthwatering choice that delivers convenience and taste in every bite!
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Recipe Information
Ingredients
- 2 slices Bread (any type, sliced)
- 2 slices Deli meat (e.g., turkey, ham, or chicken)
- 1 slice Cheese (your choice, sliced)
- 1 large leaf Leaf lettuce
- 1 tablespoon Mayonnaise or mustard
Instructions
Place one slice of bread on a clean surface, like a plate or cutting board.
Spread mayonnaise or mustard evenly over the slice of bread using a knife or spatula.
Layer the deli meat onto the bread, placing the slices evenly for full coverage.
Add the cheese slice on top of the deli meat.
Place the leaf lettuce on top of the cheese.
Top the sandwich with the second slice of bread.
Optional: Cut the sandwich in half diagonally for easier handling.
Serve immediately and enjoy!
Nutrition Facts
Calories |
416 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.8 g | 29% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 54 mg | 18% | |
| Sodium | 1012 mg | 44% | |
| Total Carbohydrate | 31.6 g | 11% | |
| Dietary Fiber | 2.1 g | 8% | |
| Total Sugars | 4.8 g | ||
| Protein | 22.2 g | 44% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 269 mg | 21% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 251 mg | 5% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
