Nutrition Facts for Pb b and l peanut butter bacon and lettuce sandwich a blt
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Pb B and L Peanut Butter Bacon and Lettuce Sandwich a Blt

Image of Pb B and L Peanut Butter Bacon and Lettuce Sandwich a Blt
Nutriscore Rating: 43/100

Elevate your sandwich game with the PB B and L, a bold and savory twist on the classic BLT! This Peanut Butter, Bacon, and Lettuce Sandwich combines the creamy richness of peanut butter with the smoky crunch of thick-cut bacon and the crisp freshness of lettuce, all nestled between two slices of golden-toasted bread. A layer of butter or mayonnaise adds an extra touch of indulgence, while the unexpected pairing of peanut butter and bacon creates a mouthwatering balance of salty and sweet. Ready in just 15 minutes, this easy yet inventive recipe is perfect for a quick lunch or a satisfying snack. Whether you're a fan of unique flavor fusions or simply looking to switch up your sandwich routine, this PB B and L sandwich is an absolute must-try!

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
1 serving
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 slices thick-cut bacon
  • 2 large lettuce leaves
  • 3 tablespoons peanut butter
  • 2 slices bread (sliced, your choice of type)
  • 1 tablespoon butter or mayonnaise
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Heat a skillet over medium heat and cook the bacon slices until crispy, about 5-7 minutes, flipping halfway through. Remove the bacon and place it on a paper towel-lined plate to drain excess grease.

2

While the bacon is cooking, lightly spread butter or mayonnaise on one side of each bread slice if desired, to enhance flavor and prevent sogginess.

3

Toast the bread slices in a toaster or on a dry skillet over medium heat until golden brown and slightly crispy.

4

Spread the peanut butter evenly over one side of each toasted bread slice.

5

Place two large lettuce leaves on top of the peanut butter on one slice of bread.

6

Lay the crispy bacon slices over the lettuce.

7

Top with the second slice of bread, peanut butter side down, pressing gently to form the sandwich.

8

Cut the sandwich in half if desired and serve immediately.

Cooking Tip: Take your time with each step for the best results!
1032
cal
44.9g
protein
51.5g
carbs
73.7g
fat

Nutrition Facts

1 serving (264.2g)
Calories
1032
% Daily Value*
Total Fat 73.7 g 95%
Saturated Fat 24.3 g 122%
Polyunsaturated Fat 0.0 g
Cholesterol 131 mg 44%
Sodium 2210 mg 96%
Total Carbohydrate 51.5 g 19%
Dietary Fiber 5.5 g 20%
Total Sugars 8.7 g
Protein 44.9 g 90%
Vitamin D 1.2 mcg 6%
Calcium 144 mg 11%
Iron 3.2 mg 18%
Potassium 803 mg 17%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

19.6%%
17.1%%
63.2%%
Fat: 662 cal (63.2%%)
Protein: 179 cal (17.1%%)
Carbs: 205 cal (19.6%%)