1 serving (30 grams) contains 40 calories, 2.0 grams of protein, 1.0 grams of fat, and 7.0 grams of carbohydrates.
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Nutrition Information
Calories |
200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5 g | 6% | |
| Saturated Fat | 1.0 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 35 g | 12% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 15 g | ||
| protein | 10.0 g | 20% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1250.0 mg | 26% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zuccini chips
Zucchini chips are a crisp, flavorful snack made from thinly sliced zucchini baked or air-fried until golden and crunchy. Originating from the popularity of vegetable-based snacks in modern cuisines, zucchini chips offer a guilt-free alternative to traditional potato chips. Typically seasoned with olive oil, sea salt, and herbs like rosemary or paprika, they provide a rich, natural taste while being lower in calories and carbohydrates. Packed with vitamins like A and C, as well as potassium and antioxidants, zucchini chips support heart health and digestion. They’re also gluten-free and keto-friendly, depending on the preparation. However, variations that include heavy oils or excessive seasoning can increase fat and sodium content, so moderation is key. Perfect for snacking or as a topping for salads, zucchini chips combine the essence of healthy eating with satisfying crunch.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
