1 serving (355 grams) contains 0 calories, 0.0 grams of protein, 0.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 26.7 mg | 1% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zero sugar coke
Zero Sugar Coke is a sugar-free carbonated beverage developed by The Coca-Cola Company as part of its efforts to provide lower-calorie beverage options. Introduced in response to growing health-conscious trends, it offers a similar flavor to regular Coke without sugar. It contains artificial sweeteners, such as aspartame and acesulfame potassium, to achieve sweetness without caloric content. Each serving of Zero Sugar Coke is calorie-free, with no carbohydrates or fats, making it popular among individuals seeking to reduce their sugar intake while still enjoying a soda-like experience.
Health Benefits
- May support weight management by providing fewer calories compared to sugar-sweetened beverages.
- Does not contribute to blood sugar spikes, making it a potential option for individuals with diabetes who prefer a sweetened beverage.
- Avoids added sugars, helping reduce the risk of long-term health complications like tooth decay or non-alcoholic fatty liver disease.
Dietary Considerations
Selection and Storage
Store unopened cans or bottles in a cool, dry place. Once opened, refrigerate and consume within 2-3 days for optimal flavor and fizz.
Common Questions About Zero sugar coke Nutrition
Does Zero Sugar Coke contain calories or protein?
Zero Sugar Coke contains zero calories and no protein. It is primarily made with artificial sweeteners and added flavors, making it calorie-free but without any nutritional value such as protein, fats, or vitamins.
Can I drink Zero Sugar Coke on a keto diet?
Yes, Zero Sugar Coke is compatible with a keto diet as it does not contain any carbohydrates or sugar. It is sweetened with artificial sweeteners like aspartame or acesulfame potassium, which do not impact blood sugar levels.
Are there any health concerns with drinking Zero Sugar Coke?
While Zero Sugar Coke is free of sugar and calories, its artificial sweeteners may cause digestive discomfort in some individuals. Overconsumption may also lead to concerns about long-term effects of artificial sweeteners, which are still debated in nutritional science.
How much Zero Sugar Coke can I drink in a day?
It is generally safe to consume Zero Sugar Coke in moderation, such as 1-2 cans per day, but excessive intake may lead to overconsumption of artificial sweeteners. Staying hydrated with water and limiting dependence on soft drinks is recommended for overall health.
How does Zero Sugar Coke compare to regular Coke?
Zero Sugar Coke differs from regular Coke primarily in its sweeteners and calorie content. While regular Coke contains about 140 calories per 12-ounce can with 39 grams of sugar, Zero Sugar Coke contains zero calories and uses artificial sweeteners like aspartame instead of sugar.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
