1 serving (30 grams) contains 162 calories, 1.8 grams of protein, 10.5 grams of fat, and 13.5 grams of carbohydrates.
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Nutrition Information
Calories |
1296 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 84 g | 107% | |
| Saturated Fat | 48 g | 240% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 108 g | 39% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 60 g | ||
| protein | 14.4 g | 28% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 120 mg | 9% | |
| Iron | 6 mg | 33% | |
| Potassium | 720 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Zartbitter schokolade
Zartbitter Schokolade, often referred to as dark chocolate, is a rich and intense treat made primarily from cocoa mass, sugar, and a small amount of cocoa butter. Originating from European culinary traditions, this chocolate typically contains at least 50-70% cocoa, emphasizing its deep, bittersweet flavor. It is prized in desserts and enjoyed as a standalone snack globally, especially in German cuisine where its craftsmanship is celebrated. Zartbitter Schokolade is known for its potential health benefits, including high levels of antioxidants like flavonoids, which may promote heart health and improve brain function. It is also rich in iron, magnesium, and fiber. However, its sugar content should be considered in moderation, particularly in varieties with lower cocoa percentages. The higher the cocoa content, the lower the sugar and fat, making it a healthier choice among chocolate products. Enjoy responsibly to balance indulgence with well-being.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
