1 serving (50 grams) contains 120 calories, 1.0 grams of protein, 0.5 grams of fat, and 27.0 grams of carbohydrates.
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Nutrition Information
Calories |
567.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 47.3 mg | 2% | |
| Total Carbohydrates | 127.8 g | 46% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 71.0 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 94.6 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yuzu mochi
Yuzu Mochi is a delightful Japanese treat made from glutinous rice flour, sugar, and the juice or zest of yuzu, a fragrant citrus fruit native to East Asia. This chewy dessert showcases the tangy, refreshing flavor of yuzu, perfectly balancing sweetness and acidity. Often used in traditional Japanese cuisine, mochi has a smooth, elastic texture achieved through the careful steaming and pounding of rice flour. Yuzu Mochi is typically low in fat and contains vitamin C from the yuzu, supporting immune health and providing a natural burst of energy. However, it can be high in sugar and carbohydrates, making it more suitable as an occasional treat rather than a staple food. As it is gluten-free, Yuzu Mochi is an excellent option for individuals with gluten sensitivities, offering a unique and flavorful experience influenced by the rich heritage of Japanese confectionery.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
