1 serving (150 grams) contains 100 calories, 10.0 grams of protein, 1.5 grams of fat, and 8.0 grams of carbohydrates.
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Nutrition Information
Calories |
157.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 7.9 mg | 2% | |
| Sodium | 78.9 mg | 3% | |
| Total Carbohydrates | 12.6 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9.5 g | ||
| protein | 15.8 g | 31% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 157.7 mg | 12% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 236.6 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yopro pudding
YoPro Pudding is a high-protein snack designed for those seeking a nutritious and convenient option to fuel their active lifestyle. Originating from a commitment to health-focused innovation, this dessert-inspired product combines the creamy texture of pudding with functional nutrition. With up to 15 grams of protein per serving, YoPro Pudding is crafted using high-quality dairy-based protein, making it an excellent choice for post-workout recovery or as a satisfying midday snack. Free from artificial sweeteners and low in fat, it caters to health-conscious consumers aiming to balance indulgence and wellness. Rich in essential amino acids, this pudding supports muscle repair and maintenance without compromising on flavor. However, consumers should be mindful of added sugars or calories depending on the flavor variety. Flavors include classic favorites like chocolate or vanilla, making it an easy, tasty addition to a balanced diet while embodying a modern, nutritious take on traditional dessert.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
