1 serving (250 grams) contains 150 calories, 5.0 grams of protein, 2.0 grams of fat, and 28.0 grams of carbohydrates.
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Nutrition Information
Calories |
141.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.9 g | 2% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 9.4 mg | 3% | |
| Sodium | 84.9 mg | 3% | |
| Total Carbohydrates | 26.4 g | 9% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 24.5 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 94.3 mcg | 471% | |
| Calcium | 188.7 mg | 14% | |
| Iron | 0.1 mg | 0% | |
| Potassium | 235.8 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yop yogurt drink
Yop Yogurt Drink is a creamy, portable yogurt beverage originally inspired by French dairy traditions. Made with cultured milk, it combines the tangy goodness of yogurt with a smooth, drinkable consistency. Yop is available in a variety of fruity flavors like strawberry, peach, and mixed berry, providing a tasty option for a quick snack or breakfast on the go. It’s a source of calcium and vitamin D, which support strong bones and teeth, and also contains probiotics that promote healthy digestion. While Yop offers nutritional benefits, some varieties may contain added sugars, so it’s best enjoyed as part of a balanced diet. Convenient and refreshing, its grab-and-go format makes it a popular choice for busy lifestyles.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
