1 serving (65 grams) contains 50 calories, 0.8 grams of protein, 0.1 grams of fat, and 11.4 grams of carbohydrates.
Calories |
182.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.4 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 54.7 mg | 2% | |
| Total Carbohydrates | 41.6 g | 15% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 37.2 g | ||
| protein | 2.9 g | 5% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 73.0 mg | 5% | |
| Iron | 0 mg | 0% | |
| Potassium | 109.5 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Yakult is a fermented probiotic drink originating from Japan, known for promoting digestive health. This small, tangy drink contains Lactobacillus casei Shirota, a beneficial strain of bacteria that supports gut microbiota balance and boosts immunity. Made with skimmed milk, glucose, and natural flavors, Yakult is rich in probiotics but contains added sugar, so moderation is recommended for those managing sugar intake. It is free from artificial colors or preservatives, making it a clean choice for daily probiotic supplementation. Popular worldwide in many cuisines for its health benefits, Yakult is considered particularly useful for those seeking improved digestion or relief from mild gastrointestinal discomfort. With its unique combination of nutrition and taste, Yakult makes maintaining gut health simple and delicious.
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
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