1 serving (100 grams) contains 120 calories, 4.0 grams of protein, 2.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
288.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 3.6 g | 18% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 12.0 mg | 4% | |
| Sodium | 120.2 mg | 5% | |
| Total Carbohydrates | 52.9 g | 19% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 43.3 g | ||
| protein | 9.6 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 360.6 mg | 27% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 360.6 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Yogurtland frozen yogurt
Yogurtland Frozen Yogurt offers a creamy, customizable dessert inspired by traditional frozen yogurt with a modern twist. Originating from the United States, Yogurtland combines the tangy essence of yogurt with a variety of flavors, ranging from classic vanilla and chocolate to seasonal and fruit-forward options. Made with real ingredients like milk, yogurt cultures, and natural flavors, it is lower in fat compared to traditional ice cream and contains probiotics that support gut health. Many flavors are also gluten-free and offer non-dairy or vegan options. While it can be a healthier dessert choice, toppings like candy, syrups, and cookies can increase sugar and calorie content significantly, so moderation is key. Yogurtland Frozen Yogurt caters to diverse tastes, making it an accessible and occasionally nutritious treat.
Data Sources & Scientific References
Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.
Additional Authoritative Sources:
Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.
About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.
