Yogurt strawberry gelato

Yogurt strawberry gelato

Dessert

Item Rating: 59/100

1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 4.0 grams of fat, and 25.0 grams of carbohydrates.

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357.1
calories
7.1
protein
59.5
carbohydrates
9.5
fat

Nutrition Information

1 cup (238.1g)
Calories
357.1
% Daily Value*
Total Fat 9.5 g 12%
Saturated Fat 6.0 g 30%
Polyunsaturated Fat 0 g
Cholesterol 23.8 mg 7%
Sodium 119.0 mg 5%
Total Carbohydrates 59.5 g 21%
Dietary Fiber 0 g 0%
Sugars 47.6 g
protein 7.1 g 14%
Vitamin D 0 mcg 0%
Calcium 238.1 mg 18%
Iron 0.2 mg 1%
Potassium 357.1 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

67.6%
8.1%
24.3%
Fat: 85 cal (24.3%)
Protein: 28 cal (8.1%)
Carbs: 238 cal (67.6%)

About Yogurt strawberry gelato

Yogurt Strawberry Gelato is a creamy, indulgent dessert that blends the tanginess of yogurt with the natural sweetness of ripe strawberries. Originating from Italian cuisine, this frozen treat is a refreshing twist on traditional gelato. Made with fresh strawberries, cultured yogurt, sugar, and a touch of milk or cream, it delivers a luscious texture and vibrant flavor. The yogurt provides beneficial probiotics, supporting gut health, while strawberries are rich in vitamins, antioxidants, and fiber, making this gelato a nutrient-packed option compared to typical ice creams. However, it does contain added sugars and fats, so moderation is key for those watching calorie intake. Perfect for summer days, this wholesome yet satisfying dessert pairs creamy richness with fruity brightness, offering a lighter alternative to heavier desserts while still delivering a delightful indulgence.

Data Sources & Scientific References

Our nutrition data comes from trusted, authoritative sources to ensure accuracy and reliability. Below are specific scientific references and authoritative sources for this food item.

Additional Authoritative Sources:

Daily value percentages based on FDA guidelines. Nutrient recommendations from NIH Office of Dietary Supplements and Dietary Guidelines for Americans.

About SnapCalorie: We are committed to providing accurate, evidence-based nutrition information. Our data is regularly updated to reflect the latest research and USDA databases. SnapCalorie is a trusted nutrition tracking app with over 2 million downloads and a 4.8/5 star rating.